How to treat the raised veins on the back of the hand

Veins are also called blue veins in daily life. There are many blue veins in the human body, and bulging blue veins may appear in many parts of the body. This situation is not only a normal reaction, but it may also be a symptom caused by problems in the body. There may also be bulging blue veins on the back of the hand, which is related to many factors. So how should we treat the raised blue veins on the back of our hands?

1. Blue veins

Blue veins are the veins that can be seen under the skin of the human body. When venous blood return is obstructed and pressure increases, blue veins often appear on the human body surface as bulges, varicose veins, twists and discolorations. It is generally considered to be caused by stagnation in the body. This is also related to a person's weight. Blue veins are generally not visible on fat people, but they are very obvious on thin people. Of course, the fewer blue veins you have on your hands, the healthier you are. The so-called blue veins are small veins. If you can see several blue veins on your fingers and palms, it means that you have been having constipation for a long time. Blue veins on the side of the thumb indicate insufficient blood supply to the head, resulting in frequent headaches and dizziness. Blue veins at the base of the thumb indicate hardening of the heart arteries. The thicker the blue veins, the longer and more serious the disease. Thin and shallow blue veins indicate a short illness duration.

2. Conditioning

Do some hand massage, kneading, etc. to help relax your hands and dredge the hand meridians. Apply cooling oil to the raised areas of the veins on your hands to help blood circulation, and be careful not to cause skin allergies. When you have nothing to do, lift your hands up, don't let them hang down, so as to avoid insufficient power for blood to return to the heart and squeeze the veins. Reduce unnecessary physical labor or physical exercise, especially heavy physical work, to reduce the pressure on blood transportation in the hands. Reduce drinking, eat less fried and meaty foods, eat more fruits, vegetables and whole grains to detoxify, so as to avoid high cholesterol, increased blood lipids and blood pressure, and blockage of blood vessels. When you feel tired, don't force yourself. Pay attention to the combination of work and rest, rest more, avoid fatigue and mental tension, and maintain a calm mental state.

3. Others

If you are active and the blood is full, you will feel the blood vessels in your hands are more obvious. This is not caused by pathological reasons so don't worry and no treatment is needed. Just observe. If there is no varicose veins, then there is nothing wrong. In addition, obvious blue veins on the hands indicate damp-heat, liver and spleen deficiency, and cold. It is related to vitamin deficiency, and you should pay attention to proper rest and maintain qi and blood.