How to solve the symptoms of lung qi stagnation?

The lungs are an organ with very powerful functions. Because the lungs are the place where air is exchanged in the body, oxygen and carbon dioxide are replaced in the lungs, ensuring the body's demand for oxygen. The health of the lungs is very important to people. Once a serious lung disease occurs, people's health will be greatly affected. For example, how to solve the symptoms of lung qi stagnation?

treat

Traditional Chinese medicine believes that children's lungs are often insufficient, difficult to treat, and easily affected by external pathogens, which can lead to respiratory infections, so they are prone to lung qi stagnation. If you do not pay attention to nourishing the lungs during treatment, it will be easy to be invaded by evil spirits. During treatment, you must treat both the positive and the negative at the same time. It is appropriate to eat foods that have the effects of clearing heat, nourishing yin, relieving cough and asthma, and resolving phlegm.

1. Promoting and descending lung qi is the key point in the treatment of lung diseases. "Suwen, Zangqi Fashi Lun" says: "When the bitter qi of the lung goes up, eat bitter food to release it"; "When the lung wants to contract, eat sour food to contract it, use sour food to nourish it and spicy food to release it."

2. If the lung qi is not flowing freely, use pungent and dispersing products to dispel the external evil and promote the flow of lung qi.

3. The lungs are a delicate organ that cannot tolerate cold or heat, and they hate dryness. Dryness will cause the lung qi to rise and cause coughing and asthma. Sweet and moist ingredients can make the lung qi descend and clear itself, so the dispersing products should be pungent, mild, sweet and moist.

4. Strengthen the body and eliminate evil. This method is especially suitable for children. Evil qi is blocked in the lungs, and the lungs fail to clear and purify. Ma Xing Shi Gan Tang is often used for treatment, which can replenish lung qi, nourish yin and moisten the lungs, warm the lungs and dispel cold, clear away lung heat, and resolve phlegm and reduce adverse reactions. Now, the Chinese patent medicine Children's Lung Heat Cough and Asthma Oral Liquid is often used instead of this decoction for treatment.

Daily care

1. Pay attention to regulating and protecting lung diseases, especially pay attention to preventing colds. Keep the temperature appropriate and add or remove clothes in time when the climate changes. The ward should be ventilated to keep the air fresh. Contact with irritating gases, dust, etc. should be avoided as much as possible, and smoking should be stopped. The diet should be light and easy to digest, and generally avoid spicy, raw, and cold foods.

2. Practice deep breathing, rhythmically inhaling oxygen and exhaling carbon dioxide. Strengthening the contraction force of the alveoli helps to eliminate carbon dioxide. The less gas retained in the lungs, the lower the intrapulmonary pressure. Through deep breathing, more fresh air can be taken in. This is the effect of exhaling the old and inhaling the new.