Cerebral hemorrhage is a relatively common disease among the elderly. It can easily lead to some physical sequelae and also have a certain impact on the physical health of the elderly. After treatment of cerebral hemorrhage, the recovery period generally takes 7-9 weeks and the patient can gradually recover. It is necessary to pay attention to blood pressure and mood. If high blood pressure occurs, cerebral hemorrhage may occur again. How long does it take to recover from a cerebral hemorrhage? Actively stop bleeding and rest in bed to control bleeding and avoid emotional excitement causing bleeding again. Generally, 3-4 weeks are enough. If the amount of bleeding is large, it will be more troublesome, because cerebral hemorrhage can cause damage to brain neurons. Therefore, if there are limb problems, this can only be said to be slowly recovered through rehabilitation exercises, acupuncture, etc. What should patients with cerebral hemorrhage eat during the recovery period? 1. What fruits are good for cerebral hemorrhage? hawthorn Hawthorn contains triterpenes, bioflavonoids and rich vitamin C, which can dilate blood vessel walls, lower cholesterol and triglycerides, and lower blood pressure. In addition, it also contains hawthorn acid and citric acid, both of which have significant effects on lowering blood lipids. However, some elderly people may experience stomach discomfort such as acid reflux after eating hawthorn, so it should be used with caution. apple Apples are rich in pectin, a water-soluble dietary fiber that can combine with bile acid, absorb excess cholesterol and triglycerides like a sponge, and help excrete them from the body. Pectin can also combine with other cholesterol-lowering substances, such as vitamin C and fructose, to enhance the lipid-lowering effect. orange Oranges are rich in vitamin C and niacin, which can lower blood lipids and cholesterol in the human body. They have a good preventive effect on complications such as hyperlipidemia, coronary heart disease, etc. caused by high blood pressure. kiwi Kiwi fruit and juice can lower cholesterol and triglycerides, inhibit the production of carcinogens, and have a preventive and auxiliary therapeutic effect on hypertension. Water Chestnut This food contains a variety of nutrients such as crude protein, calcium, phosphorus, iron, vitamin C, etc., and medicinal fresh water chestnuts have a good antihypertensive effect. Hypertensive patients can eat more of it, which is beneficial to stabilize blood pressure and alleviate the condition. What vegetables to eat for cerebral hemorrhage Loofah Loofah is delicious and inexpensive and is loved by people. Stir-fried loofah or loofah with edamame is a "cool dish" that the elderly like. In addition to clearing away heat and detoxifying, loofah also has the effects of dredging meridians, removing blood stasis, and dispersing nodules. It is especially suitable for middle-aged and elderly women. Eating it regularly can prevent proliferative breast disease. celery Celery, with its emerald green stems and leaves and slight fragrance, is indispensable for making dumplings and cooking. Celery is rich in vitamins and minerals, can enhance gastrointestinal motility, has a good laxative effect, and can help eliminate excess fat in the intestines. cucumber Cucumbers are crisp and delicious. They can aid digestion and provide sufficient water. Cucumbers contain up to 97% water, making them suitable for people of all ages and can be eaten in a variety of ways. Cucumbers also contain succinic acid, which has the effect of controlling weight and is often included in weight loss recipes. What's more valuable is that cucumbers also contain nutrients that help fight cancer. It is safe, healthy and convenient for elderly people to eat cucumbers often. |
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