Can pregnant women drink chrysanthemum tea?

The daily diet of a postpartum woman is very important. She needs to understand some taboos in diet. In the hot summer, drinking a small amount of chrysanthemum tea is beneficial, as it has the effect of clearing away heat, detoxifying and reducing fire. However, if the postpartum woman has a weak constitution and a weak spleen and stomach, she should not drink it at this time, as it can easily lead to gastrointestinal problems and diarrhea, which is not good for the health of the postpartum woman.

Can pregnant women drink chrysanthemum tea?

In fact, pregnant women can drink chrysanthemum tea. Experts say that chrysanthemum tea has no other side effects, but pregnant women need to control the amount when drinking chrysanthemum tea.

The chrysanthemum tea we usually drink is chamomile, which does not taste bitter. Use about 3 grams each time to make tea and drink it 3 times a day. You can also use chrysanthemum, honeysuckle and licorice to boil together and drink it instead of tea. Chrysanthemum tea can calm the liver and improve eyesight, clear away heat and detoxify, and it also has a good therapeutic effect on patients with hypertension and arteriosclerosis. However, although chrysanthemum tea has no side effects, it is cold in nature. Therefore, pregnant women must pay attention to the amount of chrysanthemum tea they drink, and it is better to drink light tea.

Pregnant women can brew chrysanthemum tea like this:

Use a transparent glass, put four or five tea leaves in it each time, then brew it with boiling water. Put a few rock sugars in the teacup, so it will taste sweeter. Every time you drink chrysanthemum tea, don't drink it all at once. Leave one-third cup of tea, add new tea, steep it for a while, and then drink it.

In short, chrysanthemum tea is cold in nature, and is not suitable for people with weak body, cold stomach, and weak spleen. If pregnant women have a lot of heat in their bodies, they can drink some chrysanthemum tea, but drink less.

Reasons why you should be careful about drinking chrysanthemum tea during breastfeeding:

Chrysanthemum tea contains tannins, which will affect the absorption of iron. In addition, chrysanthemum tea is cool in nature. Although it has the effect of clearing heat and detoxifying, it is not suitable for mothers of all body types. Moreover, cold food can easily affect the baby through breast milk and cause diarrhea in the baby.