The efficacy and effects of freshly squeezed pear juice

Fresh pears are relatively cheap. If you buy too many and leave them at home without eating them all, they will go bad. The skin will turn black over time. Although the flesh inside is not affected, the shelf life will not be long after peeling off the rotten skin. So people simply squeeze the flesh into juice. There is a difference in the effects of pear juice and the pear itself. Freshly squeezed pear juice has the effects of moisturizing the throat, relieving itching, relieving hoarseness, and regulating the stomach.

Steps/Methods

Moisturizes the lungs and clears dryness, relieves cough and resolves phlegm, nourishes blood and regene

Pear juice tastes sweet, sour and flat. It has the effects of moistening the lungs and clearing dryness, relieving cough and reducing phlegm, nourishing blood and regenerating muscles. Therefore, it is effective for dry throat, itching, pain, hoarseness, thick phlegm, etc.

Promote gastrointestinal motility

Pear juice is rich in dietary fiber and is the best "cleaner" for the stomach and intestines. Most of the food in restaurants wins by its "taste", and the food is often greasy or spicy, which can easily induce constipation after eating. Drinking a glass of pear juice after a meal can promote gastrointestinal motility, excrete a large amount of harmful substances accumulated in the body, and avoid constipation.

Protect the liver, suitable for people who drink alcohol

Pears contain more sugars and multiple vitamins, which have a certain protective effect on the liver and are especially suitable for people who drink alcohol.

Lowers blood pressure, nourishes yin and clears heat

Pears have the effect of lowering blood pressure, nourishing yin and clearing away heat. Patients with hypertension, heart disease, hepatitis, and cirrhosis can benefit greatly from drinking pear juice regularly.

Helps kidney excretion

Pears help the kidneys excrete uric acid and prevent gout, rheumatism and arthritis.

Promote appetite and aid digestion

Pears can promote appetite, aid digestion, and have diuretic, laxative and antipyretic effects. They can be used to replenish water and nutrition during high fever.

Nourishes Yin, moistens dryness and eliminates wind

Pears have the effect of moisturizing and eliminating wind. When the climate is dry, people often feel itchy skin, dry mouth and nose, and sometimes dry cough with little sputum. Drinking one or two cups of pear juice every day can relieve dryness.

Relieve throat irritation

Smokers can drink pear juice to reduce the irritation of harmful substances in cigarettes to the throat and respiratory tract.

Rehydration for the elderly

Pear juice contains more than 80% water. For the elderly who often forget to drink water, drinking pear juice can help replenish water.

Although drinking pear juice has many benefits, it should be noted that people with cold cough, abdominal pain, spleen deficiency and loose stools should drink less pear juice. Pear juice is high in sugar and should be consumed with caution by diabetics.