What is the banana, white vinegar and brown sugar method for removing freckles?

Using bananas, white vinegar and brown sugar to make freckle removal products is actually quite effective, because this method is only effective for freckles, but has no effect on chloasma. If you want to take effective measures to remove freckles, you must first figure out what your freckles are and what causes them, so that the treatment can be more targeted.

The effect is not good. This method can remove freckles but not melasma.

Melasma, also known as liver spots, is yellow-brown pigmentation on the face. Multi-symmetric butterfly distribution in the cheeks. It is more common in women, and high estrogen levels in the blood are the main cause. Its onset is related to pregnancy, long-term oral contraceptives, and menstrual disorders.

1. Taking a tablet of vitamin C and vitamin E every day can achieve the effect of removing freckles.

2. Apply clean eggplant peel on your face. After a period of time, the small spots will not be so obvious.

3. Drinking a glass of tomato juice or eating tomatoes regularly every day can help prevent freckles. Because tomatoes are rich in glutathione, glutathione can inhibit melanin, thereby reducing or eliminating pigmentation.

4. When washing your face, add 1-2 tablespoons of vinegar to the water to help reduce pigmentation.

Toning the body :

1. Eat healthy, clean, detoxifying foods. A natural, clean diet can provide billions of nutritional cells. All cells need high-quality protein and essential fatty acids. Experiments have found that whole grains, nuts, seeds and olive oil are rich in these substances.

2. Drink at least 8 glasses of water every day. Pure, clean water helps flush out unnecessary toxins. Switching from glass bottles to plastic every day is one of the best ways to detox your body naturally. Soft drinks, alcohol, black tea and coffee cannot replace water.

3. Eat more fiber-rich foods to ensure that toxins do not build up in the system. This type of food includes plenty of fresh vegetables, raw fruits, beans, whole grains and other nutritious high-fiber foods.

4. Exercise and stretch every day. Regular exercise helps detoxify the body naturally. At least a half hour of daily exercise and stretching improves blood circulation, burns calories stored in fat cells, breaks down toxins, and helps excrete toxic residues through sweat.

5. Sweat and perspiration eliminate waste. In addition to daily physical activity, saunas and warm baths can use Epsom salts or sea salts to induce sweating and eliminate toxins and heavy metals.

6. Stimulate the skin's natural detoxification. Massage can enhance the lymphatic system and help the body detoxify naturally. Drinking water increases toxin elimination. Dry brushing your skin before bathing can also improve circulation and stimulate the body's natural detoxification and cleansing.

7. Reduce the amount of toxins entering the body, eat organic foods as much as possible, avoid food additives, foods with a high glycemic index, bad fats, stimulants, pharmaceuticals and environmental chemicals.