What are the effects and functions of panda beans

There are many types of legumes in our lives. Many people have not heard of panda beans. Panda beans have strong adaptability and can withstand drought and low temperatures. Therefore, they are planted in a wide range of places across the country. They can replenish blood and qi, resist blood pressure, improve qi and blood, and promote adjustment and recovery. They have good therapeutic effects. At the same time, they can also be stewed and cooked with many ingredients. The taste is not only very fragrant, but also has a strong bean aroma. It is suitable for both men and women.

Introduction of Panda Bean

Panda bean, commonly known as flower bean or cat's eye bean, belongs to the legume family and is an annual plant. Panda bean is a rare and precious colored bean variety from the Hexi Corridor in my country. Panda beans have a unique shape and taste. They are called "panda beans" because there are spots on the bean skin that resemble the shapes of panda's eyes, nose, and feet. The panda bean is oval in shape, half white, half brown (back of the navel), and the navel is white. Panda beans have strong adaptability and are drought-resistant, low-temperature-resistant, and barren-resistant. They can be grown all over the country.

Panda Bean Calorie Table

Calories (kcal) 315.00

Carbohydrate (g)>62.70

Fat (g)>1.30

Thiamine (mg)>0.25

Niacin (mg)>3.00

Preservation of Panda Beans

The most suitable storage temperature for panda beans is 8-10℃ relative humidity. Dried bean kernels have low moisture content and are easy to store. Fresh bean kernels have high moisture content, so the storage time is greatly shortened.

Panda beans should be stored at a suitable temperature. A low temperature will cause the bean surface to dehydrate and shrink, and lose the plump luster of the fresh bean kernels. When the storage temperature is high, it is easy for the panda beans to germinate.

How to buy Panda beans

When choosing panda beans, you should choose those with lighter skin color. The longer the panda beans are stored, the darker the color will be, so choose those with lighter color when buying. In addition, panda beans with wrinkled skin are of poor quality. It is better to choose those with smooth skin and look plump. Panda beans are high in protein and easily spoiled, so they should be purchased in small quantities and consumed promptly.

The efficacy of panda beans

Nourish blood, lower blood pressure, and lose weight

Nutritional value of panda beans

Panda beans contain a large amount of protein, up to 34.5%, making them a high-protein crop. Panda beans contain a full range of amino acids. Among the 8 essential amino acids that cannot be synthesized by the human body, except for tryptophan and methionine, which have slightly lower content, the other 6 are high in content, especially lysine. Foreign scientists have discovered that panda beans have the effect of preventing colon cancer.

Cooking tips for panda beans

Freshly stir-fried panda beans : Panda beans are often used for fresh stir-frying, and the taste is similar to green beans. If you need to boil, stir-fry, fry or deep-fry, you should choose relatively mature beans.

Sugar-boiled panda beans : Panda beans can also be cooked with sugar and made into dessert. It is also common to make them into bean paste and use them as fillings for cakes and snacks.

Panda bean stew : Panda beans and chicken ribs are stewed together to stimulate appetite and help digestion. It is very suitable for people with body heat and prone to getting angry.