How long does it take to cook goose eggs?

Goose eggs are the same as other eggs such as chicken eggs, and their nutritional value is also very high. Goose eggs are rich in protein, vitamins and minerals needed by the human body. Usually, in order to keep the nutrients of goose eggs from being lost, the more common way to eat them is to boil them directly, but goose eggs taste very fishy. Therefore, many people will change the taste of goose eggs, such as eating salted goose eggs. How long does it take to cook salted goose eggs?

How long does it take to cook salted goose eggs?

It takes about 15 minutes to cook the salted goose eggs until they are fully cooked. We can use the following method to check whether the salted goose eggs are cooked: pick up the salted goose egg with chopsticks. If you can pick it up without slipping, the salted goose egg is cooked.

In addition, if you want to cook delicious salted goose eggs, you need to pay attention to the following two points: first, the salted goose eggs must be put into cold water; second, they must be cooked slowly over low heat throughout the process. Start counting the time after the water boils. Generally, after six minutes, the salted goose eggs will have fresh and tender egg whites and a slightly gelatinous and runny yolk. If you take the egg out of the pot 9 minutes after the water boils, the egg white will appear old, so the boiling time for eggs should not exceed 10 minutes after the water boils.

Of course, no matter what kind of eggs you use, it is recommended to cook them immediately before eating, and not leave them for a long time after cooking.

Nutritional value of salted goose eggs

1. Salted goose eggs contain more vitamin B2 and are one of the ideal foods for supplementing B vitamins.

2. Salted goose eggs are rich in various minerals, especially iron and calcium, which are good for bone development and can prevent anemia.

3. Salted goose eggs are sweet and warm, and can replenish the body and invigorate the qi. Therefore, you can eat more of them during the cold season to replenish the body and defend against the invasion of cold climate on the human body.

4. For children with poor memory, salted goose eggs can clear the brain and improve intelligence, and are the best dietary supplement.

5. Salted goose eggs are rich in protein, fat, minerals and vitamins. The protein is rich in lecithin, which is easy to digest by the human body and plays an important role in the development of the human brain and nervous tissue.

6. Salted goose eggs are rich in vitamins A, D, E, riboflavin and niacin, and their nutritional value is many times higher than that of chicken eggs and duck eggs.

Can salted goose eggs be eaten after being pickled for a long time?

Generally speaking, salted goose eggs can be eaten after being pickled for a long time and are not harmful to the body, but they are not recommended.

The reason why pickled vegetables can be preserved for a long time is mainly because of the high salt content in them. However, salted goose eggs also contain protein and fat, both of which are relatively easy to spoil under normal circumstances. Moreover, if pickled foods are left for a long time, they will easily produce nitrite, increasing the risk of cancer.

Therefore, in summary, salted goose eggs can be eaten after being pickled for a long time, but consumption is not encouraged.