What are the main effects of black wolfberry on men?

Black wolfberry is very common in daily life. It has very high nutritional value and medicinal value. Regular consumption of black wolfberry can beautify the skin and delay aging. For men, regular consumption of black wolfberry can nourish yin and strengthen yang, and can also effectively improve sexual function. It is also very beneficial to the male body and can prevent some physical diseases.

The efficacy and role of black wolfberry for men

Nourishes the kidneys and improves sexual function

The Wu Zi Yan Zong Pills in Li Ting's "Introduction to Medicine" in the Tang Dynasty are made of black wolfberry and dodder seed into honey pills, which are taken with light salt water to treat male impotence, premature ejaculation, infertility, premature graying of hair, and uncontrollable urination. Modern medicine has also used experiments on mice to show that black wolfberry does have a unique effect in promoting kidney function.

Fighting Aging

Black wolfberry contains a certain amount of essential fatty acids and 8 essential amino acids for the human body, as well as a certain amount of Vc. The most meaningful thing is that it contains proanthocyanidins, which can delay the aging of human cell tissues, maintain a youthful state, and prolong life.

Anti-hair loss and hair growth

Since hair growth is closely related to the health of the kidneys and blood circulation, and black wolfberry happens to have a good effect on nourishing the kidneys and promoting blood production and circulation, black wolfberry is also one of the good medicines for preventing hair loss and promoting hair growth.

Enhance immunity

Black wolfberry can comprehensively enhance the body's immune ability, and also has a very good effect on inhibiting tumor growth and cell mutation. It has a health-care and promoting effect on the body's internal organs and blood circulation.

How do men eat black wolfberry?

Chew directly

This method is the simplest and most convenient. Put it in your mouth and chew it directly. It will have a light sweetness, a bit like the raisins you usually eat. Chewing it slowly will lead to better absorption of nutrients. It is more suitable for adults to eat about 5 grams of wolfberry every day. It can be eaten directly as dried fruit, or soaked in water and drunk. The amount can be increased or decreased according to your own consumption conditions to achieve the best effect.

Soak in water

Black wolfberry should be soaked in warm water below 60 degrees or cold water. Do not use boiling water, because the anthocyanins and some nutrients in black wolfberry are afraid of high temperatures. You can brew it once and then drink the water, and then eat the black wolfberry. You can also brew it multiple times, adding more water when there is 1/3 of water left each time, until there is no color (when the nutrients and anthocyanins are released, some fruits will turn white). Depending on personal taste, you can also add honey, rock sugar, etc.

Soaking in wine

It can be eaten directly or used to make tea, medicine, or wine (the wine can be drunk immediately after it is soaked, but it is best to soak it for a month before consuming it for better results).

Medicinal

This is because black wolfberry not only has the function of nourishing and health care, but can also be used as an auxiliary treatment for some diseases. However, it should be used as medicine according to the doctor's advice.

Men who drink black wolfberry regularly can also resist oxidative aging. With so many health benefits, you can drink some in moderation in your life.