Can I eat peas during confinement?

You can eat peas during the confinement period, and eating peas can also help with lactation, regulate the spleen and stomach, and beautify the skin. However, you cannot eat too much, because peas are not easy to digest. Eating too much will cause bloating. If you have trouble digesting them, it is best not to eat them. Many mothers will suffer from constipation during the confinement period. You can also eat peas at this time. Peas can promote gastrointestinal motility and make defecation smoother.

Can I eat peas during confinement?

You can eat peas during confinement. Breastfeeding mothers should eat peas with caution. Breastfeeding mothers can increase milk supply by eating peas, but it should be in moderation. Eating too many peas can easily cause bloating. Mothers with indigestion should not eat them in large quantities to avoid the consequences of bloating.

Is it good to eat peas during confinement?

Peas are sweet in taste and neutral in nature. They enter the spleen and stomach meridians. They have the effects of replenishing the middle qi, stopping diarrhea, regulating the body's defense system, promoting urination, eliminating carbuncles and swellings, and relieving lacteal poison. It has certain therapeutic effects on symptoms such as athlete's foot, carbuncle, milk stagnation, spleen and stomach discomfort, hiccups and vomiting, abdominal distension and pain, thirst and diarrhea. It is suitable for patients with insufficient Qi due to prolapse of the anus, chronic diarrhea, prolapse of the uterus, etc., 50 grams each time. Lactating women can also increase milk supply by eating more peas.

Benefits of eating peas

Milk blockage

Lactation after delivery; fever and thirst.

Harmonize the spleen and stomach

It is used for spleen deficiency and weak qi, or vomiting and diarrhea and disharmony between the spleen and stomach.

Antibacterial and anti-inflammatory

Peas are different from ordinary vegetables. The substances they contain, such as gibberellin, gibberellin and phytolectin, have antibacterial and anti-inflammatory effects and can enhance metabolism.

Promotes bowel function

Peas are rich in crude fiber, which can promote large intestine peristalsis, keep bowel movements smooth, and play a role in cleansing the large intestine. Snow peas and bean sprouts are rich in dietary fiber, which can prevent constipation and have a bowel cleansing effect.

Skin care and health

"Compendium of Materia Medica" records that peas have the effect of "removing facial dark spots and making the face shiny". Modern research has found that peas are rich in provitamin A, which can be converted into vitamin A in the body and has the effect of moisturizing the skin. Because it is generally taken from food, it does not produce toxic side effects. Bathing with pea powder can remove dirt and make your complexion bright.