What are the effects of loquat pear rock sugar water?

Loquat and pear rock sugar water is a very common drink because it has the effects of moistening the lungs and reducing dryness, relieving cough and soothing the stomach. It is also beneficial to the body's absorption, and is very helpful in enhancing appetite and promoting digestion. Loquat is bitter in nature and can moisten the lungs, relieve cough and eliminate phlegm, which can promote digestion very well. Loquat and pear rock sugar water can not only relieve cough and phlegm, but also remove toxins, and at the same time prevent colds.

The efficacy and function of loquat

Loquat is cool in nature, sweet and sour in taste, and has the effects of moistening the lungs, relieving cough, quenching thirst, and harmonizing the stomach. It is often used for symptoms such as dry throat, thirst, cough, vomiting blood, and hiccups.

1. Improves Digestion

The organic acids contained in loquat can stimulate the secretion of digestive glands, and have a significant effect on increasing appetite, helping digestion and absorption, and quenching thirst and relieving heat.

2. Moisturize the lungs and relieve cough

Loquat contains amygdalin, which can moisten the lungs, relieve cough, and eliminate phlegm, treating various coughs.

3. Prevent colds

Loquat fruits and leaves have the effect of inhibiting influenza viruses, and eating them regularly can prevent colds in all seasons.

4. Prevent vomiting

Loquat leaves can be dried and made into tea, which has the effect of relieving heat and lowering qi, harmonizing the stomach and relieving reverse flow. It is a good product for stopping vomiting and can treat various types of vomiting and hiccups.

5. Weight loss

Loquat is rich in crude fiber and mineral elements. Every 100 grams of loquat meat contains 0.4 grams of protein, 6.6 grams of carbohydrates, as well as vitamin B1 and vitamin C, making it a very effective fruit for weight loss.

Nutritional value of loquat

Loquat not only tastes good, but is also rich in nutrients. According to analysis, its main components are carbohydrates, protein, fat, cellulose, pectin, carotene, tannin, malic acid, citric acid, potassium, phosphorus, iron, calcium, and vitamins A, B, C, etc. Among them, carotene is particularly rich, ranking third among fruits.

Moreover, it contains a wide variety of sugars, mainly composed of glucose, fructose and sucrose. In addition, the rich vitamin B in loquat plays a very important role in protecting eyesight, keeping the skin healthy and moisturized, and promoting the physical development of children.

Loquat leaves, fruits and cores all contain amygdalin, which has the effect of moistening the lungs and relieving cough.

Loquat leaves are also a kind of traditional Chinese medicine. Large pieces of loquat leaves are dried and used as medicine. It has the function of clearing lung and stomach heat, lowering qi and resolving phlegm. It is often made into "Chuanbei loquat paste" with other medicinal materials. However, like other related plants, loquat seeds and new leaves are slightly poisonous and release trace amounts of cyanide if eaten raw. However, due to its bitter taste, people generally do not eat enough to cause harm.

Loquat and Pear with Rock Sugar

Material

1 pear, 3 loquats, some rock sugar, 5 wolfberries

practice

1. Peel the pear and cut into dice (it is strongly recommended not to throw away the skin, but also stew it with water).

2. Peel the loquat (don’t keep the skin) and core it, and tear off the thin membrane connecting the core and the flesh.

3. Put the ingredients into a casserole (it is recommended to use casserole or other kitchen utensils to cook sugar water. Stainless steel is also fine, but I personally always feel that casserole is better), add rock sugar, washed wolfberries, and water (cover the ingredients a little, but not too full, otherwise the water will overflow when it boils).

4. Bring to a boil over high heat, then simmer over low heat for half an hour (depending on the size of the casserole, the amount of water, and personal preference. Keep an eye on it at all times so it doesn't burn because you forget.

Tips

1. The organic acids contained in loquat can stimulate the secretion of digestive glands, and have a considerable effect on increasing appetite, helping digestion and absorption, and quenching thirst and relieving heat;

2. Loquat contains amygdalin, which can moisten the lungs, relieve cough, and eliminate phlegm, and treat various coughs;

3. Loquat fruit and leaves can inhibit influenza virus, and eating them regularly can prevent colds in all seasons;

4. Loquat is rich in various nutrients needed by the human body and is a nutritious health fruit.

5. According to traditional Chinese medicine theory, weight loss should be based on strengthening the spleen, promoting diuresis, and resolving phlegm. Loquat has these effects, so it is a very good fruit for weight loss.