How to use aromatherapy lamp essential oil?

Aromatherapy essential oils include a variety of plant ingredients and have a distinct fragrance. People can use this essential oil to cleanse the skin, especially those with oily skin. They can use essential oils for massage, which can effectively control oil, solve facial wrinkles, and help remove eye bags and dark circles. In short, aromatherapy essential oils are very powerful, so how can you use them to achieve the best results?

The first method: hot water steam

Principle: The efficacy of essential oils is transmitted to the lungs through water vapor, and then its aroma will circulate through the lungs and finally enter the blood. This hot water steam method is very effective and can refresh the brain. It is especially suitable for patients with respiratory infections. It should be noted that it cannot be used by asthma patients!

Now that we have learned the principle of hot water steam, how do we use it?

Step 1: Pour hot water into a basin (you can use a bowl or a cup), and drop 4-6 drops of aromatherapy essential oil into it;

Step 2: Next, cover the back of your neck with a towel and bend over facing the container, breathing alternately through your mouth and nose until you feel comfortable.

Second use: improve air quality

The skin care benefits of essential oils have always been widely sought after by people. Today, the editor also follows the popular trend and teaches everyone how to use essential oil aromatherapy. Generally speaking, there are three ways to use aromatherapy essential oils. Would you like to learn about them?

You can drop the essential oil directly into the dried flowers, or you can mix the essential oil with the base oil and then drop it into the dried flowers. The fragrance can last for several days! Help improve air quality.

The third use: aromatherapy to relieve stress

The aromatherapy utensils should be ceramic aromatherapy tables and smokeless candles, or plug-in aromatherapy lamps. There are also water-free aromatherapy devices. The effects are similar and can be used.

Specific operations:

Step 1: First, put boiling water into the small groove above the incense burner. Don't fill it up completely, just fill it about 80%;

Step 2: Pour 1-3 kinds of essential oils into the water one by one. Remember that the total amount should not exceed 7 drops to avoid the essential oil smell being too strong.

Step 3: The most suitable temperature for aromatherapy is 26 degrees Celsius. In addition, do not close the room and keep the air in the room circulating.