What are some ways to make hair grow faster?

Nowadays, many people's hair is not only very thin, but also grows very slowly. Some people are full of vitality, and their hair will grow quickly again after being cut. However, some people have special physiques, and their hair will grow slowly after being cut. In order to speed up the growth of hair, we must first understand the principle of hair growth. If the pores of the scalp are active and the hair roots are strong, the hair will grow more vigorously. If you want to increase hair growth, you must first stimulate the scalp. You can clean the scalp first, do not use some irritating conditioners for a long time, use some black food regularly every day, and comb your hair more often to ensure faster hair growth.

What are some ways to make hair grow faster?

The amount of hair is determined by the number of hair follicles. A healthy hair follicle can grow 1-3 hairs. And if there are not so many hair follicles, the hair follicle activity is poor or the hair follicles are dead, then the hair will not grow that much. The amount of hair you have is also related to genes and many other factors.

There is no need to take medicines and health products whose effects are not guaranteed and whose combination of internal and external care is the best way. I will tell you some scientific, simple, practical and effective maintenance methods that can help you grow long, black hair, strengthen your hair and nourish your hair. It is absolutely beneficial and harmless.

1. Eating a mouthful of black sesame seeds every morning and evening can help darken and nourish hair. You can also consult a doctor and go to a pharmacy to eat products made from Polygonum multiflorum. The combination of these two has a significant effect on growing long hair, moisturizing black hair, and bonding hair.

Some people have bad hair partly due to kidney deficiency and blood deficiency (this refers to some people, not all people with bad hair), because hair is connected to the kidneys, and the kidneys are the root of hair. Eating black things is good for the kidneys (black fungus, etc.) and also replenishes blood (red dates, kelp, spinach, cherries, etc.). This can nourish the hair from the most fundamental source.

2. Protein is an essential nutrient for healthy hair growth. The proteins in fish, eggs, milk (yogurt), etc. are high-quality proteins, which are not only good for the human body, but are also indispensable nutrients for hair.

3. Comb your hair more often. Combing your hair is the best way to maintain your head and it has many benefits. It can: accelerate the blood circulation of the scalp to provide adequate nutrition to the hair follicles, increase the vitality of the scalp and hair follicles, make the hair black and healthy, increase hair growth and strengthen hair, prevent Alzheimer's disease, make the mind active and energetic, prevent cerebral infarction, etc. It should be noted that people who suffer from insomnia should not comb their hair before going to bed, because combing their hair can excite the nerves in the cerebral cortex, which will make it even more difficult to fall asleep. It is enough to comb your hair 2 hours before going to bed. More than 200 times each time is best.