What are the benefits of passion fruit tea

Passion fruit tea is a kind of tea made from passion fruit. Passion fruit is native to South America. Because passion fruit is round, Chinese people call passion fruit "egg fruit". Passion fruit contains juice that is like egg white. The raw material of passion fruit tea is this juice. The production of passion fruit tea is relatively simple. The water used to make passion fruit tea must be cold water or ice water. The juice of passion fruit tea made with hot water is sour, and the sourness lacks the special flavor of passion fruit tea. Some people like to add honey. Passion fruit contains more nutrients and can supplement the nutrients needed by the human body. What are the nutritional benefits of passion fruit? Let’s find out.

1. Nutrient elements

Passion fruit is rich in 17 kinds of amino acids, multiple vitamins, carotenoids and various trace elements needed by the human body. It contains 15-16% soluble solids and 3.8-4% total acid. It tastes sweet and sour, and is a fruit that many people like. The raw material of passion fruit tea is mainly passion fruit.

2. Good for digestion

According to tests, passion fruit contains 165 substances that are beneficial to the human body, including SOD enzyme and super fiber. Ultra-fiber can enter very tiny areas inside the human stomach and intestines for deep cleaning and detoxification without causing any damage to the intestinal wall. It has the effect of improving the body's absorption function and regulating the intestines and stomach. At the same time, it enhances the digestion and absorption function, which is also very beneficial for relieving constipation symptoms. It can also purify the body and prevent harmful substances from depositing in the body, thereby improving the skin and beautifying the face.

3. Another substance in passion fruit tea is honey

Honey is sweet and neutral in nature. It is an alkaline food. It is a nutritious natural nourishing food and one of the most commonly used tonics. According to analysis, honey contains a variety of inorganic salts, vitamins, iron, calcium, copper, manganese, potassium, phosphorus and other organic acids and trace elements beneficial to human health, as well as fructose, glucose, amylase, oxidase, reductase, etc. with concentrations close to those of human serum. It has the effects of tonifying the middle and relieving urgency, moistening the lungs and relieving cough, moistening the intestines, detoxifying, and beautifying the skin. It is also very effective in treating cough in children and adolescents.

4. How to make passion fruit tea

Ingredients: Vietnamese lemon, passion fruit, rock sugar

1. Cut the lemon in half and remove the seeds, then squeeze the juice into a pitcher;

2. Cut the passion fruit in half and use a spoon to scrape the core into the pot;

3. Add two-thirds of pure water to the lemon juice and passion fruit juice in the pitcher, stir and put in the refrigerator for three hours. If there are ice cubes, just add them directly;

4. Boil rock sugar with one-third of the water in a kettle to make syrup. When you want to drink it, add it to the frozen juice according to your personal taste.

5. How to make passion fruit jasmine green tea

Ingredients: passion fruit, jasmine tea, honey.

1. Wash the passion fruit, cut it in half, scoop out the pulp with a spoon and put it into the mixing cup;

2. Add some brewed jasmine tea into the container and stir it together with the pulp. This is the stirred state. Use a spoon to remove the foam on the surface.

3. Remove the foam from the juice and filter it into a glass with a colander. Add the brewed jasmine tea, honey according to your taste, and some ice cubes.

4. The refreshing passion fruit jasmine green tea is so easy to make!