What to do if there is red blood in the nose

If there are red blood streaks in the nose for a period of time, it often means that the person has a lot of heart fire. For example, the recent poor diet, frequent consumption of greasy and irritating food, or irritability, hot weather, etc., may all lead to such symptoms. When there are red blood streaks in the nose, it may also be due to the dry weather. At this time, you must first reduce the body's heat. You should drink more water and eat more foods that can clear away heat, detoxify and reduce fire. Especially in summer, you can eat some cold drinks appropriately, eat some fruits and vegetables that can reduce fire. In addition, you must ensure adequate rest.

1. First, cool down the body

When someone shouts, "Fire!" what is your first reaction? I think most people would think, "Put out the fire." Similarly, when there is fire in our body, we also need to cool down our body. We can go to the pharmacy to buy some cooling medicine, or eat some cooling food, or use physical therapy with a cold towel.

2. If there is bleeding, stop the bleeding

When the condition is mild, the nose will show bloodshot eyes, and when it is severe, it will bleed. If there is bleeding, we should stop the bleeding first. After the bleeding stops, we should drink some anti-inflammatory medicine or anti-inflammatory medicine according to the situation.

3. Bloodshot from frequent nose picking

The mucus secreted by the nasal cavity, which we call snot, has the function of moisturizing and protecting our nose. If you pick your nose frequently, it will damage the protective mucous membrane, causing your nose to not be moistened, your nasal cavity to become dry, and bloodshot or bleeding to appear in your nostrils. Therefore, we should pick our nose less often to reduce damage to this protective film.

4. Dry rhinitis caused by the environment

Use a humidifier to moisten the air in your environment. Supplement your daily diet with more cod liver oil and vitamin B2. If it's too dry, try using nose oil. If not taken seriously, it may turn into chronic dry rhinitis.

5. Increase water intake at ordinary times

When the weather is dry and you are working late at night, you must ensure that you drink enough water. Only by increasing the water intake can our body avoid dehydration, the exhaled and inhaled gases will be moist, the nose can be nourished, and bloodshot nose will not occur.

6. Develop good living habits

Stay up late less, pick your nose less, drink more water, eat less spicy food, etc., to prevent damage to the yin fluid. Pay attention to protecting your nasal cavity at ordinary times. The nose is easily irritated in cold weather. You can wear a mask to reduce the irritation of the nose by cold air.