How to detoxify the toxins in the body that cause acne?

Our body has its own operating rules. Under normal circumstances, it will excrete some toxins in the body in a timely manner. However, in our lives, we eat grains and various other foods every day, which inevitably accumulates a lot of toxins in the body, adding a lot of burden to the body's detoxification system. So sometimes the body can't bear it, and it is difficult to excrete these toxins in a timely manner. In this case, my irregular life due to other reasons, frequent staying up late, or some external environmental stimulation accelerates the accumulation of toxins in the body, which will cause some symptoms in our body. For example, acne on the face is a phenomenon. Now let’s talk about the detoxification methods for acne on the face caused by excessive toxins in the body.

Method 1: Bitter Melon Soup

1 bitter gourd. Wash the bitter gourd, cut it into small pieces and put it into a pot. Add appropriate amount of water and cook it until it becomes a paste. Drinking this soup regularly can effectively remove heat toxins and help treat skin diseases such as acne on the face.

effect:

Clear heat and remove acne

Method 2: Anti-acne detoxifying mask

Material:

1 egg, appropriate amount of rice vinegar. Method: Break the eggs, peel them, take out the egg whites, and then soak the egg whites in rice vinegar. After three days, take out the egg whites and mix them evenly.

usage:

After washing your face, apply this mask on your face, taking care to avoid the eyes and lips. After about 15 minutes, wash it off with warm water.

effect:

It can detoxify and beautify the skin, and can gently remove acne, making the skin smooth and firm.

Method 3: Celery and Barley Salty Soup

Material:

250 grams of celery, 50 grams of coix seed, and appropriate amount of salt.

practice:

Wash the fresh celery, cut it into sections and do not use it. Wash the coix seeds clean. Put some celery segments into a juicer and squeeze the juice for later use. Put the coix seeds into the pot, add water and cook porridge. When it is cooked, add celery segments and celery juice and boil everything. Add appropriate amount of salt. effect:

Celery is rich in crude fiber, which can facilitate excretion of feces and thus promote the excretion of toxins in the body. Job's tears can promote blood circulation and water metabolism in the body, and play a diuretic and swelling-reducing effect. Therefore, this soup has a good effect on the excretion of water toxins and other toxins in the body.

Method 4: Cleaning the stomach and detoxification method

Most of the toxins in the human body exist in the intestines and are excreted from the body with feces. If defecation is not done for a long time, the toxins may be reabsorbed by the body. If you can keep your bowel movements smooth, you can ensure that most toxins are excreted in a timely manner.