Many people often experience symptoms of knee pain, which makes many people not know what to do. In fact, many older people are prone to joint diseases, which are caused by frequent walking. Therefore, you can improve the condition by massaging the acupoints around the knees. You need to consult a doctor about the specific acupoints. "When people age, their legs age first, and then their knees age first." There are many reasons for knee pain and swelling, most of which are caused by adhesions of the periosteum and fascia, degeneration of articular cartilage, and obstruction of surrounding capillaries. According to my many years of clinical experience, acupoint massage can relieve pain and improve and enhance knee joint function. Here is a simple and easy acupoint massage technique for knee pain for reference by elderly friends: For acute sprain, look for Liangqiu; for joint effusion, look for Dubi; for cold knees, look for Kunlun; for knee pain, rub Zhongzhu often; add the knee Yangguan of the gallbladder meridian, and no disease will remain at Shousanli; use the kneeling knee method to draw blood downward, and treat knee disease and elbow disease to relieve worries. Many elderly people suffering from knee joint diseases can regain their flexibility and restore their knee joints to a youthful state by using this "knee joint massage technique" in combination with appropriate medication! |
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