How to treat atherosclerosis with diet

Diet therapy is also a very common treatment method among many treatment methods. It is also very necessary for atherosclerosis. Diet therapy for atherosclerosis is targeted to a certain extent. There are many foods that are very suitable for people with atherosclerosis.

1. Shouwu Danshen Honey Drink

Take 15 grams of Polygonum multiflorum, 15 grams of Salvia miltiorrhiza, and 15-30 grams of honey. First boil Polygonum multiflorum and Salvia miltiorrhiza in water, remove the residue and add honey, take one dose per day. It has the effects of nourishing yin and moistening dryness, tonifying the five internal organs, and promoting blood circulation and activating collaterals. It is suitable for patients with liver and kidney yin deficiency or blood vessel stasis in arteriosclerosis, hypertension, chronic hepatitis and other diseases.

2. Sea cucumber rock sugar soup

Take 20-30 grams of sea cucumber and appropriate amount of rock sugar. First soak the sea cucumber in clean water, wash it and put it in a pot, add appropriate amount of water, boil it with high heat first, then simmer it with low heat, add rock sugar and cook it for a while, take it once a day. It has the effects of nourishing the kidney, replenishing essence and blood, nourishing yin and moistening dryness. It is suitable for dizziness, low back pain, dry throat, irritability, arteriosclerosis, hypertension, etc. caused by kidney yin deficiency.

3. Sweet Potato Honey Soup

Take 250 grams of sweet potato, 30 grams of honey, and a little sugar osmanthus. Wash half of the sweet potato, cut it into small thick slices, pour it into the pot, add 1000 grams of water, cook for about 30 minutes, then add honey and sugar osmanthus, remove from heat, and eat for breakfast or snack, twice a day, 1 bowl each time. It has the effects of tonifying the middle, regulating blood vessels, widening the intestines and promoting bowel movements. It is suitable for atherosclerosis, etc.

4. Stir-fried Shepherd’s Purse with Shredded Dried Pork

Take 500 grams of shepherd's purse, 200 grams of pork leg, 2 pieces of spiced dried tofu, and appropriate amounts of salt, rice wine, and soybean oil. First, remove the impurities from the shepherd's purse, wash it, and chop it into pieces; wash the pork leg, cut it into shreds, add salt and rice wine and mix well; rinse the spiced dried tofu with water and cut it into shreds. Put the wok on the fire, heat the oil, pour in the shepherd's purse and stir-fry for 3 minutes, add a little salt, stir-fry until half cooked, and set aside. Put the wok on the fire, heat the oil, pour in the shredded pork and stir-fry for 3 minutes. Finally, pour in the half-cooked vegetables, cook for 5 minutes, remove from the pan and serve with rice. It has the effects of tonifying the spleen, replenishing kidney qi, lowering blood pressure, benefiting liver qi, cooling blood and stopping bleeding, and promoting diuresis and detoxification. It is suitable for diseases such as atherosclerosis, hypertension, liver disease, kidney disease, chronic eye diseases, and chronic capillary bleeding.