The efficacy and function of mugwort and safflower foot bath, many health care functions

Nowadays, many people attach great importance to their physical health and usually have the habit of soaking their feet. Regular foot soaking can promote blood circulation throughout the body and prevent many diseases. Especially using some medicinal materials to soak feet has a good effect. Soaking feet with mugwort and safflower has many health-care effects.

1. Mugwort is a very good plant for warding off evil spirits and avoiding disasters in Chinese history . In traditional Chinese medicine, it is mild in nature, pungent and bitter, and acts on the liver, spleen, and kidney meridians. It has the effects of warming the meridians and stopping bleeding, dispelling cold and relieving pain. It is suitable for spontaneous sweating, abdominal pain, metrorrhagia, irregular menstruation and skin itching. Using mugwort leaves to make various moxa sticks can perform warm acupuncture and penetrate the meridians.

2. Safflower can promote blood circulation , remove blood stasis, replenish qi and blood. It is pungent in nature and flavor, warms the liver meridian, is used to promote blood circulation and normal veins, and also has various effects such as dispersing blood stasis, relieving pain, and treating blood stasis.

3. Soaking your feet in mugwort and safflower can have a very good health care effect . It can not only warm the whole body, but also is very beneficial to sleep. These materials are easy to buy and the price is very cheap. Both are mild in nature. When soaking your feet, you can also add some Chinese medicine to the mugwort and safflower according to your own physical condition. This has a good auxiliary effect in preventing and treating diseases.

4. Soaking your feet in mugwort and safflower in winter has many benefits . It is also good for women with dysmenorrhea. However, it is best to soak your feet for 30 minutes. Soaking your feet for too long will increase the burden on the heart. You should not soak your feet half an hour after a meal, and the water should not be too hot. The use of medication for foot soaking must follow the principles of traditional Chinese medicine prescriptions and must be strictly regulated, so that it can be truly beneficial to the body.