Sudden swelling of lymph nodes, dietary therapy is particularly critical

There are many reasons for the sudden swelling of lymph nodes. In order to cure it, you must treat it according to the disease. In addition, diet therapy is also a good treatment method. Eating purslane, chrysanthemum, mung bean porridge, water chestnut porridge, snow soup, etc. often have good effects. In addition, you should maintain a good attitude, stable emotions, have healthy eating habits, eat more fruits and vegetables, etc., to improve your immunity.

1. Food therapy

1. Purslane, Chrysanthemum and Mung Bean Porridge

Soak mung beans for half a day, wash and chop purslane, and dry and grind chrysanthemum into powder. After the mung beans are half cooked, add purslane and japonica rice and simmer until it becomes porridge. Add chrysanthemum powder and cook for a while. Take it twice a day. This method has the medicinal effect of clearing away heat, detoxifying and removing dampness, and can be used to treat acute lymphangitis, in which one or several thread-like red lines appear on the wound of the lower limbs, which are hard and tender.

2. Water chestnut porridge

Peel and slice the water chestnuts, put them into the pot together with the washed glutinous rice, add water and cook over low heat for porridge. Take it twice a day. It can clear away heat and promote salivation. Mainly used to treat acute lymphangitis. Note: Water chestnut extract has an inhibitory effect on Staphylococcus aureus.

3. Snow soup

50-100 grams each of water chestnuts and jellyfish (soaked and salted), boil them into a soup and drink it in 2-3 times. This is the "Xue Geng Soup" by Wang Shixiong, a famous doctor in the Qing Dynasty. It has the effects of clearing heat and resolving phlegm, eliminating accumulation and softening hard masses, and lowering blood pressure. It can be used to treat phlegm-heat cough, lymph tuberculosis, and primary hypertension.

2. Daily attention

1. Develop good living habits.

2. Maintain a good attitude, stable emotions, have healthy eating habits, eat more fruits and vegetables, etc., to improve your immunity.

3. Keep away from smoke, alcohol, drugs, radiation, pesticides, noise, volatile harmful gases, toxic and harmful heavy metals, etc.

4. Stay optimistic and in a good mood, and avoid anger, depression, and excessive thinking.

5. Exercise actively, exercise reasonably, and enhance physical fitness.