Can shrimp be eaten with lotus root? What is the effect

Shrimp and lotus root are both very nutritious foods, and food incompatibility is also very important. Whether shrimp and lotus root can be eaten together is also a concern of most people. Shrimp and lotus root are relatively compatible foods. The two foods can be eaten together, which is also good for human health.

1. Shrimp can be eaten with lotus root

Suitable for: eel, silver carp, mantis shrimp, pork, shrimp, dried shrimp, burdock, conch

2. The efficacy and function of lotus root

Lotus root is sweet and cold in nature; it enters the heart, spleen, stomach, liver and lung meridians. Clears away heat and produces body fluid; cools blood; disperses blood stasis; stops bleeding. It is used to treat fever, thirst, vomiting, nosebleed and bleeding.

① Strengthen gastric mucosa

Vitamin C and protein work together to combine with various cells, promote the production of collagen, and strengthen the gastric mucosa.

②Prevent anemia

Prevent anemia and assist liver function.

③ Improve gastrointestinal function

Tannins have anti-inflammatory and astringent effects, improving gastrointestinal fatigue. Lotus root also contains a kind of carbohydrate protein called mucin, which can promote the digestion of protein and fat, thereby reducing the burden on the stomach and intestines.

④Hemostasis

Lotus root has certain therapeutic effects on thrombocytopenia and purpura. It is also effective for bleeding caused by blood heat. In addition, lotus root powder nourishes the spleen and kidneys, nourishes the kidneys and liver, and replenishes the marrow and blood.

3. The efficacy and function of shrimp:

① Enhance human immunity

Shrimp has extremely high nutritional value. It can enhance human immunity and sexual function, nourish the kidney and strengthen yang, resist premature aging, and can treat symptoms such as kidney deficiency, impotence, fear of cold, fatigue, and pain in the waist and knees.

② Promote lactation

If a woman has little or no milk after giving birth, grind 500 grams of fresh shrimp meat and drink it with hot rice wine 3 times a day for several days to stimulate lactation.

③Relieve neurasthenia

Shrimp skin has a sedative effect and is often used to treat neurasthenia and autonomic nervous system dysfunction. Shrimp is a delicious food that can provide nutrition for the brain. Shrimp contains three important fatty acids, which can help people stay focused for a long time.