How to prevent baldness, 5 tips to help you out

Hair loss is a very painful thing. If it continues for a long time, it will inevitably lead to baldness. How to prevent baldness? This requires regular massage or eating some foods that prevent hair loss. Combing your hair more often every day can also help relieve your scalp and prevent hair loss.

1: Combing your hair in the morning and evening to prevent baldness

Do you have the habit of combing your hair neatly every morning and evening? Combing your hair a hundred times every morning and evening can stimulate the scalp and improve ventilation between hair. Since the scalp is prone to sweat and dirt, brushing your hair regularly may help prevent baldness and dandruff. It is best for us to spend a little time on our hair to keep it shiny and smooth.

2: Prevent baldness - change the direction of combing your hair

If you keep combing your hair in the same direction, the parting of your hair will become particularly dry or thinner due to frequent exposure to sunlight. If the separated areas start to become thinner, you should massage them after applying hair lotion or hair oil to moisturize the dry scalp. Sometimes you may want to change the direction of the parting, which not only allows you to enjoy the fun of your hairstyle, but also prevents the parting from drying out and causing the trouble of baldness.

People with thin hair are best to have a head massage. People who are troubled by thin hair or baldness are best to have a head massage to promote blood circulation. Massage can make hair soft, improve metabolism and promote hair development. The massage method is to rub or pull the hair tightly with your fingers. Applying hair oil on the scalp before massage can enhance the effect. In addition, using a brush made of bristles and tapping your scalp at right angles every day can also work.

3: Treatments for Thinning Hair

People with an acidic constitution, or who lack certain nutrients and calcium in their bodies, always have weak and thin hair. This type of person should eat more tender kelp sprouts, kelp, cheese, milk, raw vegetables, etc. At the same time, you can improve the condition by massaging your scalp every day to stimulate it and promote blood circulation.

4: Shampoo and massage to prevent hair loss

When the blood circulation in the head is poor, hair loss will occur. To prevent hair loss, you must keep the hair roots clean. Use a weakly acidic shampoo (do not use excessive amounts) to clean your hair. After conditioning, apply a little water to shrink the hair roots. Normally, you need to apply hair cream or hair oil on the scalp, massage and stimulate it.

5. Foods that cure hair loss

Excessive intake of sugar, salt or animal fat is harmful to blood circulation. Such people should drink more raw water or eat more vegetables. Foods rich in iron, such as lean meat, egg whites, spinach, cabbage, celery, fruits, etc. are the best therapeutic foods. People with hair loss or baldness have hardened scalp. The above mentioned foods help to soften the scalp.