The efficacy and consumption method of Panax notoginseng are like this

Panax notoginseng, also known as Sanqi, has very good effects and benefits on human health. However, most people don’t know what effects Panax notoginseng has and how to eat it. In fact, Panax notoginseng has five effects, the most commonly used ones are stopping bleeding, replenishing blood, and improving immunity. There are many ways to eat Panax notoginseng, and it is often used to make medicinal food.

The efficacy and function of Panax notoginseng

It is warm in nature, sweet and slightly bitter in taste. Disperse blood stasis, stop bleeding, reduce swelling and relieve pain. Used for hemoptysis, hematemesis, epistaxis, bloody stool, metrorrhagia, bleeding from trauma, stabbing pain in the chest and abdomen, and swelling and pain from falls.

1. Stop bleeding and replenish blood

Stop bleeding, activate blood circulation and remove blood stasis; promote blood cell metabolism, balance and regulate blood cells.

2. Prevent cardiovascular and cerebrovascular diseases

Dilate blood vessels, lower blood pressure, improve microcirculation, increase blood flow, bidirectionally regulate blood sugar, lower blood lipids and cholesterol, inhibit arteriosclerosis, and prevent and treat ischemia and hypoxia of heart and brain tissues.

3. Strengthen your body

It promotes the synthesis of protein, ribonucleic acid (RNA), and deoxyribonucleic acid (DNA), bidirectionally regulates the central nervous system, improves brain power, and enhances learning and memory abilities.

4. Improve Immunity

It acts as an immunomodulator and can restore excessive or low immune responses to normal without interfering with the body's normal immune response.

5. Protect liver and fight inflammation

The main anti-inflammatory active ingredient is saponin, mainly ginsenoside.

Nutritional value of Panax notoginseng

It mainly contains saponins, flavonoid glycosides, amino acids, etc. The hemostatic active ingredient is tris-heptanoic acid.

How to eat Panax notoginseng

Panax notoginseng medicinal diet: Under the guidance of traditional Chinese medicine theory, Panax notoginseng, which has nourishing and health-care effects, good taste and no toxic side effects, is combined with relevant Chinese medicines and foods. The food that is carefully cooked can prevent and cure diseases and is also a delicious delicacy. It is called Panax notoginseng medicinal diet. Panax notoginseng medicinal diet "combines medicine with food", which means that medicine is used as food and food is given medicinal properties. Medicine borrows the power of food and food helps the power of medicine. It not only has nutritional value, but also has the effects of preventing and curing diseases, maintaining health and prolonging life. Therefore, Panax notoginseng medicinal diet is different from general Chinese medicine prescriptions and ordinary diets. It is a special diet that has both medicinal effects and delicious food. It can make users feel it is a kind of enjoyment psychologically, and in the enjoyment the body is nourished and the disease is cured.