What foods are good for high white blood cell count? The answer is this

High white blood cell count is a result found in many people's routine blood tests. Therefore, the question of what to eat to regulate high white blood cell count has become a hot topic of widespread concern. In fact, high white blood cell count in daily life is mostly caused by bacterial infection. Food does not have a good therapeutic effect on this, and antibiotics are still needed for treatment.

Increased white blood cell count is common in acute bacterial infection, severe tissue damage, massive bleeding, poisoning and leukemia. Food has no obvious therapeutic effect, but it can strengthen the body and improve immunity. Commonly used foods include fruits such as apples, pears, and sugar cane. Antibiotics are also needed for treatment.

What can't you eat if your white blood cell count is high?

1. Heavy-tasting things

Heavy-tasting foods refer to foods that contain a lot of salt, such as salt, soy sauce, miso, and sauces, which must be controlled. This is not limited to the human body. In nature, when strong substances come into contact with weak substances, they will begin to neutralize each other.

After absorbing a diet high in salt, the concentrations of Na and Cl in the blood will also rise, depriving the body of water and causing increased urine output. Water intake will also increase, causing you to have to get up to go to the bathroom in the middle of the night, resulting in poor sleep quality.

Therefore, when the white blood cell count is high, you should avoid certain foods, stop eating heavy-tasting foods, and eat a lighter diet.

2. Drink lots of milk or herbal tea

Many reports show that the calcium and tryptophan contained in milk can effectively help you sleep, and herbal tea has a certain calming effect, but the pitfall is drinking too much. Excessive water intake will naturally make you want to get up and go to the bathroom in the middle of the night. When the white blood cell count is high, drink less milk and scented tea.

3. Sweets

From a medical perspective, when the white blood cell count is high, try to eat less sweets. The energy that must be consumed within these three hours will be directly stored. But sweets don't just hinder weight loss. It will also affect the most healthy and beneficial hormones. Blood sugar will rise after eating. If this state continues, it will cause damage to the retina, kidneys and peripheral nerves.

When the white blood cell count is high, try to eat less sweets as they will have a negative impact on the body. Sweets also hinder the secretion of growth hormone, which is a hormone that can build muscle, promote bone development, and break down fat.

4. Greasy things

A greasy, or high-fat diet not only contains a lot of energy, but also takes time to digest, causing blood sugar to remain high for a long time. You may also experience heartburn the next morning, so it is best to reduce your intake before going to bed.

When the white blood cell count is high, you should also avoid greasy food, as greasy food is not conducive to the balance of white blood cells.

5. Alcohol

When the white blood cell count is high, alcohol should also be avoided. In fact, this is because alcohol has the effect of inhibiting the central nervous system. You will feel excited after drinking, but in fact your nerves are in a dormant state, so you will find it easy to fall asleep. However, the inhibitory effect of alcohol is different from that of anesthesia. It will remove the inhibition in a short time, and once it is removed, it will accelerate the feeling of excitement. Therefore, it is easy to have a shallow sleep.