Can I eat kelp for chronic gastritis? What fruits are good for chronic gastritis?

Can people with chronic gastritis eat kelp? This problem has always troubled patients with chronic gastritis, because many patients with chronic gastritis do not know whether they can eat the delicious kelp on the table. In fact, you can eat kelp if you have chronic gastritis. Let’s take a closer look at it below!

Chronic gastritis can eat kelp and laver. Kelp contains a variety of organic matter and iodine, potassium, calcium, iron, as well as protein, fatty acids, sugars, as well as multiple vitamins and niacin. Its effects are to eliminate phlegm and soften hard masses, relieve heat and promote diuresis, quench thirst and relieve asthma, remove fat and lower blood pressure, disperse nodules and fight cancer. It is used for hernia, cough and asthma, edema, hypertension, coronary heart disease, etc. Laver has the effects of eliminating phlegm and softening hard masses, clearing heat and promoting diuresis, tonifying the kidney and nourishing the heart. It is mainly used for goiter, edema, chronic bronchitis, cough, athlete's foot, hypertension, etc. People with poor digestion and spleen deficiency should eat less because it can cause diarrhea. Laver and kelp soup has the effect of eliminating fat and losing weight.

Fruits that relieve chronic gastritis

pitaya

Dragon fruit is a tropical fruit that contains plant albumin and anthocyanins, which are rare in ordinary fruits, as well as rich vitamins and water-soluble dietary fiber. It is nutritious, has unique functions, and is of great benefit to the human body. Therefore, it is also known as the longevity fruit. The content of anthocyanin in pitaya is very high. This substance has antioxidant and anti-aging effects. It is also rich in vitamin C, which can eliminate oxygen free radicals. Regular consumption has the effect of whitening the skin. It is undoubtedly an excellent beauty-loving fruit for ladies.

Dragon fruit is rich in plant albumin, which can combine with heavy metal ions in the human body, thereby playing a detoxifying role. In addition, albumin has a protective effect on the gastric mucosa, so it is a good choice for patients with stomach problems.

apple

"An apple a day" is a well-known health slogan. Indeed, apples are rich in sugars, organic acids, cellulose, vitamins, minerals, polyphenols and flavonoids, and are called "all-round healthy fruit" by scientists. Apples are sweet and cool in nature, and have the effects of promoting salivation, moistening the lungs, strengthening the spleen, benefiting the stomach, and nourishing the heart. It is particularly worth mentioning that apples have a good effect on regulating the stomach and intestines. The pectin and dietary fiber in it can regulate the stomach and intestines and increase stomach wall motility; the vitamins and minerals can protect the gastric mucosa and nourish gastric cells. Apples are also good for the stomach. People with stomach problems should eat fruit in the winter and it is best to heat it slightly in the microwave so as not to irritate the stomach.