Everyone knows that female breasts are a very important organ for women, but many women do not pay attention to their breast development during puberty. They will find that their breasts develop into one larger and one smaller. This is not only troublesome when choosing underwear, but also very obvious when wearing clothes. So, can one breast be restored if it is larger than the other? Can I recover if my breasts are one big and one small? The difference between one big breast and one small breast can be restored. In addition to letting the baby eat more on the smaller side, you can also give him appropriate massage. Massage your breasts for 10 minutes with both hands every morning before getting up and every night before going to bed. The method is to lie on your back on the bed, and massage in a rotating manner from the breast area towards the nipple, first in a clockwise direction, then in a counterclockwise direction, until the breast skin turns slightly red, and finally pull up the nipple 5-10 times. How to feed during breastfeeding 1. You must wear a bra during breastfeeding. As your breasts grow larger and are often sucked by the baby, they are prone to sagging. So you should not avoid wearing a bra for fear of trouble. 2. Take care of your breasts before and after feeding. When breastfeeding mothers are feeding their babies, breast care before and after feeding is very important. Before the first breastfeeding, apply clean vegetable oil on the nipples to soften the scabs on the nipples, and then wash the breasts with clean water. Before each breastfeeding, wash your hands, nipples and areola to wash away bacteria that may contaminate the breasts and clothes. Wash with warm water after feeding to prevent the spread of bacteria in the baby's nasopharynx. 3. Protect your nipples. The nipples should be kept clean. If nipple laceration occurs, direct breastfeeding should be suspended. The milk can be squeezed or sucked out and disinfected before being fed to the baby. You can also apply cod liver oil ointment or castor oil bismuth on the nipples to prevent infection and promote healing. 4. Prevent breast deformation. Keep your chest toned with exercise. After giving birth and finishing the breastfeeding period, mothers can swim appropriately or do chest expansion exercises to help prevent breast deformation. Swimming can massage the chest through the pressure of water, which helps to make the chest muscles even. When watching TV, you can do some chest expansion exercises to strengthen the chest muscles and make the chest firm. When breastfeeding, mothers must be careful not to let the baby drink milk from one side all the time. They must take both sides into consideration. Mothers should also massage their breasts more often to avoid causing the breasts to be of different sizes. Breasts are a unique part of women and need to be carefully cared for and protected. Exercise can be used to prevent them from deforming and keep them healthy. Finally, I wish all mothers to become more and more beautiful. |
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