What fruits are good to eat when you have inflammation

What fruits are good to eat when you have inflammation

The incidence of inflammation is relatively high, especially gynecological inflammation, which is caused by unhealthy sexual life among female friends. It may also be due to not paying attention to vaginal hygiene. Therefore, patients with gynecological inflammation should pay attention to vaginal cleanliness and then receive timely drug treatment. Patients with gynecological inflammation can still eat some fruits to improve their physical condition, such as strawberries, papaya, etc., but they cannot eat sweet, greasy, or raw or cold foods.

What fruits should I eat for gynecological inflammation?

1. Strawberries

Strawberries are not only juicy and delicious, but also have great benefits for human health. Strawberries can improve skin color, relieve diarrhea, and relieve illness. At the same time, strawberries can strengthen gums, freshen breath and moisturize the throat.

2. Papaya

For gynecological inflammation, you can eat more papaya and yogurt. Yogurt helps digestion, effectively prevents intestinal infections, and improves the body's immune function. Papaya, in particular, helps digest meat that is difficult for the human body to absorb, and thus can more effectively prevent intestinal diseases.

What should not be eaten for gynecological inflammation

1. Sweet and greasy food: Eating sweet and greasy food frequently will increase the secretion of leucorrhea, making it impossible for foreign bodies in the body to be completely discharged, which will provide a breeding ground for bacteria. Therefore, sweet and greasy foods such as fructose, chocolate, cream cake, ice cream, etc. should not be eaten too much.

2. Irritating foods: Irritating foods are not conducive to the treatment of gynecological inflammation and will aggravate the inflammation. In traditional Chinese medicine, chicken, soft-shelled turtle, kelp, crucian carp, etc. are all considered to be allergenic foods.

3. Seafood: Seafood contains various trace elements found in seawater. These elements may aggravate the itching sensation in the inflamed area in people with sensitive constitutions. Common seafood such as kelp, shrimp, crab, etc. should not be eaten.

4. Pickled food: Pickled food contains a large amount of dimethylnitrite, which will react in the human body and produce dimethylnitrosamine. Dimethylnitrosamine is a strong carcinogen that can aggravate or recur gynecological inflammation symptoms. Therefore, it is not advisable to eat too much pickled foods such as salted fish, sauerkraut, and kimchi. In addition, eating a lot of pickled vegetables can lead to vitamin C deficiency in the human body. Eating some pickled vegetables properly can increase appetite and regulate appetite, but if it becomes a habit and is consumed for a long time, it can easily cause various diseases.

5. Spicy food: Spicy food is highly irritating and can easily disrupt the internal circulation, hinder the immune system, and aggravate the condition of gynecological inflammation. Common spicy foods include ginger, white wine, mustard, onion, garlic, etc.

6. Hormone foods: Hormone foods will affect the endocrine system, stimulate the inflammatory sites, cause a surge in the number of pathogens, and aggravate gynecological inflammation. Common hormone foods include red dates, mutton, hormone drinks, etc.

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