What is the reason for gas in the stomach

Many times when we eat, if we eat some unhygienic food, our stomach will feel uncomfortable, and overeating is not good for the stomach. Most people may experience bloating after eating special foods. Bloating is particularly uncomfortable. The way to relieve bloating is burping and farting. As long as the gas in the stomach is discharged, it will be much better. So what is the reason for gas in the stomach?

1. Unhygienic diet

If we do not pay attention to food hygiene in our daily life, it will also cause stomach bloating. Bacteria will produce a large amount of toxins in our stomachs and intestines, which will cause acute gastrointestinal diseases.

2. Abnormal lifestyle

It may also cause the intestines to be too hungry or too full due to regular and quantitative eating, leading to abnormal intestinal movements, which can overload the gastrointestinal tract in the long run.

3. Eating too fast

If we eat too fast, it will cause indigestion. The food stays in our stomach for too long and the decomposition will produce a lot of gas, which will make us feel bloated.

4. Stomach diseases

If you suffer from chronic gastritis, gastric ulcer, erosive gastritis, reflux gastritis, etc., the typical manifestations of these stomach diseases are abdominal distension and abdominal pain. If you often have flatulence or pain, you should be alert to whether your stomach is inflamed;

5. Negative emotions

Emotional imbalance, worry and anger can cause gas to accumulate in the stomach. Excessive stress can directly affect intestinal dysfunction, one of which is bloating. Too much stomach acid can damage the gastric mucosa. If the patient is in a negative mood of anxiety and depression for a long time, these emotions will accumulate in the stomach for a long time, which will not only make it difficult to treat stomach bloating, but will also cause autonomic nervous system dysfunction in the stomach and trigger other stomach diseases.