What are the precautions for scraping therapy

Gua Sha can be said to be a relatively traditional treatment method that can treat many diseases and bring many benefits to the human body. In general, scraping is a very good treatment method. Many people usually pay more attention to the method of scraping, and thus ignore the precautions of scraping therapy. Although scraping is simple, there are still many things to pay attention to and taboos, so you should have a general understanding of it.

Note:

1. Avoid wind and keep warm when performing scraping treatment.

When performing scraping treatment, you should avoid wind and keep warm. When the room temperature is low, you should try to reduce the exposure of the body parts. When the temperature is high in summer, you should not do scraping near an electric fan or in places with convection wind. Because the sweat pores of the skin are opened during scraping, if wind and cold are encountered, the evil qi can directly enter the body through the opened pores, which will not only affect the therapeutic effect of scraping, but also cause new diseases due to exposure to wind and cold.

2. Drink a cup of warm water after scraping treatment

Gua Sha treatment causes sweat to be released from the pores and expel evil spirits, which consumes some of the body's body fluids. Drinking a cup of warm water after scraping can not only replenish the consumed part, but also promote metabolism and accelerate the excretion of metabolic products.

3. Bathing time after scraping

After scraping treatment, in order to avoid the invasion of wind and cold, you must wait until the skin pores close and return to their original state before taking a bath, which usually takes about 2 to 3 hours. However, during bathing, scraping can be done before the water stains have dried. Because the pores are slightly open during bathing, scraping takes less time and has a significant effect, but you should pay attention to keeping warm.

The above is the relevant content about the precautions of scraping therapy. There are actually two types of precautions for scraping: before and after scraping. Many people do not pay attention to the things before and after scraping, which results in the effect of scraping not being very obvious. When scraping, it is also better to use essential oils or medicated oils.