What shoes should I wear for hiking in summer

Hiking is the favorite sport of many friends, especially in summer, many friends will choose hiking as a way of exercise and fitness. However, when hiking, you need to pay attention to the restrictions and influences of the natural environment, especially the choice of clothes. Generally, you should choose clothes suitable for sports, which are also light and flexible. So, what shoes should you wear for hiking in summer? Let’s take a look.

Outdoor mountaineering: thicker sole patterns are preferred

Sports shoes: General travel shoes, sports shoes and running shoes are too soft and can easily cause injuries during climbing. Therefore, for ordinary enthusiasts, even if they do not have particularly professional and heavy hiking shoes, they should purchase a pair of lightweight hiking shoes with harder soles, coarse patterns, certain waterproof and anti-slip functions, uppers that can provide good support for your ankles, and especially suitable for your foot shape and comfortable to wear. The size of the shoes should be large enough to wear thick socks and then be able to fit one or two fingers in from the heel. This is because the feet will swell after a long hike, so space must be left, and the socks must also be sweat-wicking and breathable.

Sportswear: Mountaineering requires crossing the jungle, so there are certain requirements for the pants you wear. First of all, they must be loose trousers, and then they must be breathable, lightweight, quick-drying, and non-absorbent. Therefore, quick-drying clothes and jackets with high comfort and wear resistance can be chosen. In addition, it is best to choose underwear with good sweat-wicking function.

The above is an introduction to what shoes to wear when hiking in summer. This is particularly important for us when we do hiking. Good shoes and clothes will help us when we do hiking. If the shoes or clothes we wear are not suitable, it will limit and hinder our hiking exercises. We must pay attention.