What are the advantages and disadvantages of pressure

The benefits of stress are that it makes people more positive, keeps the mind clear, and increases sensitivity. The disadvantages include damage to the nervous system, anxiety, abnormal blood pressure, etc.

1. Make people more positive: Properly increasing pressure can increase personal morale and make people more positive psychologically. After the appropriate increase in pressure, it can improve personal work efficiency. Too much pressure can also have some disadvantages, which may affect the nervous system, and may cause dizziness, headache, or limb pain.

2. Keep a clear mind: Appropriate stress can regulate the hormone levels in the body. After the hormone levels in the body rise, the whole person can be more energetic, and can also keep a clear mind and think about some problems more clearly. However, when the pressure is too great, it may cause certain psychological and mental trauma, and cause inattention or excessive anxiety and irritability.

3. Increase sensitivity: Adding some pressure in daily life can improve your sensitivity. At the same time, you can make accurate judgments about some stressful things, and enhance your physical strength and energy. At the same time, after being in a stressful environment for a long time, you may experience high mental tension and increase your blood pressure, which may cause dizziness or physical fatigue.