Is secondhand smoke harmful to the eyes?

Secondhand smoke is a mixed smoke that comes from burning cigarettes, pipes or cigars or exhaled by smokers when they smoke. Secondhand smoke is the most common pollutant in many smoking places. If we are with some smokers, we will inevitably inhale secondhand smoke. So, do you know the harm of secondhand smoke to your eyes? Let me introduce it to you in detail below.

The smoke emitted when smoking can emit more than four thousand gases and particulate matter, most of which are very strong irritants, at least forty of which can cause cancer in humans or animals. The particles contained in secondhand smoke are particularly dangerous because they can remain in the air for several hours after you stop smoking and can be inhaled by other non-smokers. They may also mix with the decay products of radon gas, causing greater harm to human health.

The main cause of eye damage is pollutants irritating the eyes, causing redness, tearing, itching, and even itching. Although the eyes constantly remind you through these symptoms that it is dangerous here, you have to give in. If this is the case, you'd better put some green plants such as spider plants, ivy, etc., or use air purification equipment. In addition, people who supplement more VE and have high levels of vitamin E in their blood have the best prevention effect. Vitamin E mainly comes from food and whole-wheat bread, not vitamin E supplements. Foods rich in vitamin E include hard

Fruits, green vegetables, beans, cereals, etc. Remember to eat more.

If you want to avoid breathing in secondhand smoke, the more effective way is to stay away from smokers. When they smoke, run to the side with fresh air and return to your original place after they finish smoking. . When someone is smoking indoors, try to open the windows for ventilation. If it is winter and the room is relatively closed, also turn on the exhaust fan for ventilation to avoid inhaling too much secondhand smoke. Because vitamins have antioxidant properties, they can fight cancer and eliminate the smoke inhaled into the body as much as possible. For example, kiwi, orange, apple, etc. are all good.

After reading the above content, I believe everyone has some understanding of the harm of secondhand smoke to the eyes. I hope everyone will smoke less or even quit smoking to keep themselves and their families away from secondhand smoke. If it cannot be avoided, pay attention to exercising more and sweating more, which can speed up the elimination of toxins such as nicotine in the body. Drink more water every day to speed up the body's metabolism, urinate more, and excrete toxins.