Do I need to go to bed early for a physical examination?

You need to go to bed early for a physical examination, and when doing so, you must choose a Class 3A hospital to improve the accuracy of the examination results.

Under normal circumstances, you need to go to bed early a few days before a physical examination. If you don’t get enough rest, it may cause some interference when checking blood sugar, blood lipids or blood pressure, which will affect the accuracy of the test results. In addition, you need to arrange your diet a few days before the monitoring. You cannot eat fried or indigestible foods. You should also avoid smoking and drinking. Avoid heavy physical labor or strenuous exercise in the few days before the physical examination to avoid being too excited and overeating. Generally, you cannot take medicines or health products in the few days before the physical examination. If you do, it may cause an increase in the level of transaminase in the body, which will affect the accuracy of the test results. During the physical examination, women must avoid the menstrual period, and when doing blood tests or B-ultrasound examinations, they need to be on an empty stomach for more than 8 hours. They are not allowed to wear makeup during the physical examination and need to wear simple and loose clothes. At the same time, they must maintain a happy mood and avoid excessive anxiety and tension.

Under normal circumstances, it is necessary to go to the hospital for a physical examination every six months to understand your physical health status in a timely manner.