Can corn silk treat high blood pressure? How to treat it?

Corn is a kind of grain we use for daily cleaning, but corn silk also has many functions. Many people may not have a clear understanding of whether corn silk can treat high blood pressure. After processing, corn silk can reduce the problem of high blood pressure in our elderly, and the effect is very significant. It can help us get rid of the trouble of high blood pressure. Let us take a closer look at whether corn silk can treat high blood pressure and its treatment methods.

Corn silk treats high blood pressure. Treatment options include:

1. Pay attention to the combination of work and rest. To prevent and control the harm caused by high blood pressure, the most important link is early prevention. Prevention is the most effective way to deal with high blood pressure. Otherwise, it will be too late when complications occur. In general, about 41% of people with blood pressure greater than the upper limit of normal (systolic blood pressure of 130-139 mmHg or diastolic blood pressure of 85-89 mmHg) will develop long-term hypertension within 4 years. Therefore, people whose blood pressure is greater than the upper limit of normal should also receive antihypertensive treatment. Since excessive tension in the cerebral cortex is an important factor in the occurrence of hypertension, it is recommended that hypertensive patients should arrange appropriate rest and activities in their daily lives according to their condition. They should maintain 8 hours of sleep and appropriate lunch breaks every day, and take a relaxing and pleasant walk with their family on the boulevards, by the river, and in the park. This is suitable for the vast majority of hypertensive patients. Of course, doing radio gymnastics and Tai Chi appropriately is also very beneficial for maintaining physical strength and promoting blood pressure recovery. Patients with mild to moderate hypertension can also ride bicycles and swim. Pay attention to keeping urination and defecation unobstructed and develop the habit of regular bowel movements. For the elderly and patients with severe hypertension, it is best to arrange activities under the guidance of a doctor. Do not try to be aggressive or greedy for temporary happiness, which will cause lifelong regrets. For some diseases that can cause high blood pressure, you should go to the hospital for treatment as soon as possible.

2. Pay attention to a balanced diet. Patients with hypertension should follow the principles of low salt, low fat and low calories in their diet, and pay attention to a reasonable combination of dietary structure; they should not eat too much or too fast; it is best to avoid bad habits such as smoking and drinking. From the perspective of preventing hypertension, we should also pay attention to properly controlling the intake of salt and changing the habit of eating heavy foods. Research results show that about 20% of the population suffers from high blood pressure due to excessive salt intake. These people are medically known as salt-sensitive people. In addition, there are some foods that are natural "blood pressure lowering drugs". Paying attention to proper eating can help lower blood pressure.

The above content introduces to us whether corn silk can treat hypertension and its treatment method. If there are patients with hypertension around us, we might as well use the above method for treatment first. This treatment method is very cheap and the effect is very good. It can effectively help us, patients with hypertension, to restore normal blood pressure as soon as possible.