Will I get stomach pain if I drink honey on an empty stomach? This is a question that many friends want to know because in our daily lives, for the sake of our own health, we know that honey is good for health, but we don’t know if drinking honey on an empty stomach will have certain negative effects on health. Therefore, we need to understand what kind of effect drinking honey on an empty stomach will have on the body. Some people say that they will have stomach pain. Maybe the situation varies according to each person’s physical condition. “Salt in the morning and honey in the evening” “Salt in the morning and honey in the evening” is a health-preserving method that has been widely circulated from ancient times to the present. But don't drink it every day, once a week is best. The operation is very simple: after getting up in the morning, use boiling water to make a cup of light salt water, rinse your mouth first, and then drink it slowly; before going to bed at night, drink a cup of honey water. These two things can be used to remove heat accumulated in the gastrointestinal tract. Once the heat is removed, there will be no indigestion, constipation and other phenomena. At the same time, because honey has the function of nourishing the spleen and eliminating irritability, it can make people calm their minds and have a good dream early. Eating salt in the morning and honey in the evening is also very effective in treating pharyngitis. A good way to clear stool. 1. First of all, you must be on an empty stomach early in the morning. 2. Then prepare natural salt (i.e. sea salt), an amount that is twice the size of your thumb. 3. First, use an appropriate amount of hot water to break up the salt, then add 500 cc of cold water and drink it all in one breath. ⒈ Replenish water: The human body consumes a lot of water from urine, skin, and breathing when sleeping at night. After getting up in the morning, the human body will be in a state of physiological dehydration. The human body loses about 450 ml of water in one night. Drinking water in the morning can replenish the water lost through body metabolism. ⒉ Prevent constipation: Drinking water after getting up in the morning can stimulate gastrointestinal motility, moisten the intestines, soften stool, promote stool excretion, and prevent constipation. ⒊ Flush the stomach and intestines: After getting up in the morning, the stomach and intestines have been emptied. Drinking water at this time can clean the stomach and intestines, dilute stomach acid, reduce stomach irritation, and keep the stomach and intestines in the best condition. ⒋ Clear the brain: The water you drink after getting up will be quickly absorbed by the intestinal mucosa into the blood, which can effectively increase the blood solubility, dilute the blood, reduce blood viscosity, promote blood circulation, prevent the occurrence of cardiovascular disease, and quickly restore the brain to a clear state. To sum up, we have already known about the problem of stomach pain caused by drinking honey on an empty stomach. We know that this is a specific situation that occurs according to people's different physical constitutions. So we need to pay attention in our daily life. Some people cannot drink honey on an empty stomach due to their physical condition. We need to pay attention to such physical conditions. If you cannot drink it, don't drink it to avoid causing other diseases. |
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