Can pregnant women drink pig stomach and chicken soup?

Everyone knows that pig stomach is not only crispy but also very nutritious. Chicken soup is also very rich in nutrients and tastes delicious. If you stew pig stomach and chicken soup, it is very delicious both in terms of nutrition and taste. Pregnant women are a special group and need to pay special attention to their diet. There are many foods that cannot be eaten. Can pregnant women drink pig stomach and chicken soup?

Can pregnant women drink pig stomach chicken soup?

Pregnant women can eat pork tripe and chicken soup.

Pork belly contains a large amount of elements such as calcium, potassium, sodium, magnesium, iron, and vitamin A, vitamin E, protein, fat, etc. It is a very good choice for pregnant women to supplement nutrition. Chicken is tender and delicious, suitable for a variety of cooking methods, and is nutritious and has a nourishing effect on the body. Therefore, pregnant women can eat pig stomach and chicken, but they should eat them in moderation, because eating too much is not good for the body.

Precautions for pregnant women to eat pig stomach and chicken

1. When eating pepper pork tripe and chicken hotpot, many people tend to pursue freshness, tenderness and smoothness and eat the ingredients after just briefly rinsing them. This eating habit is very unhygienic. A better way is to put the pork belly and chicken into the pot first, then add the vegetables when they are 50% to 60% cooked. After the pot boils, cook for about half a minute before you start enjoying the delicious taste.

2. Usually, the temperature of hot pot soup can reach 120℃. If you eat it right after taking it out, it can easily burn your mouth, tongue, esophagus or gastric mucosa. People with oral diseases such as oral leukoplakia and lichen planus have a recurrence risk several times higher, and in severe cases, they can even induce esophageal cancer.

3. Don’t drink beer for the sake of coolness. Alternating between hot and cold drinks can easily damage the gastrointestinal tract.

How to make pork belly and chicken delicious for pregnant women

Pork belly chicken soup

Ingredients: 1 pig's stomach, half an old hen, 30 grams of Polygonatum odoratum, 2 carrots, 20 grams of ginkgo, 10 peppercorns, 2 candied dates, 1 piece of ginger, and 2 pieces of tangerine peel.

practice:

1. Prepare the above ingredients first;

2. Remove the grease from the pig's stomach, turn it over, add salt, and knead it to remove the mucus, then rinse it clean;

3. Put the cleaned pig stomach and old hen into boiling water for 5 minutes, then take them out and put them into a basin of cold water;

4. Wash the ginkgo nuts and remove the flesh; peel and cut the carrots into pieces; wash the polygonatum, candied dates, and tangerine peel; wash and flatten the ginger;

5. Put the ingredients into a clean casserole, add water and bring to a boil, put the pepper into the pig's stomach, and put it into the soup together with the chicken;

6. Cover and simmer for 2 hours, add salt and serve!