6 ways to teach you how to prevent skin diseases in summer

Introduction: Summer is a high-incidence season for skin allergies, which can easily cause redness, swelling, burning, and physical discomfort. Experts recommend that everyone drink some locally produced honey, which can have a preventive effect. In addition, drinking nettle leaf tea, using essential oil steam fumigation, and taking vitamin supplements can effectively help you stay away from skin allergies.

So, how to prevent skin allergies at the turn of spring and summer? The following tips can help you stay away from its troubles.

1. Ice relief for skin allergies.

Chilling can relieve the trouble caused by allergies. Just wet a paper mask with clean water, refrigerate it in the refrigerator for a while, then unfold the paper mask and cover your face with it. The itchy feeling on your face due to allergies will disappear instantly.

2 Drink honey to prevent allergies.

Drinking honey can have the effect of immunotherapy. Drink a tablespoon of honey every day a few weeks or months before allergy season begins. It is best to choose locally produced honey.

3. Supplement vitamins.

Vitamin C is a strong antioxidant and an important mast cell stabilizer. Mast cells are responsible for allergic symptoms such as eye irritation, sneezing and runny nose.

4. Drink nettle leaf tea.

Nettles can be irritating, but drinking nettle leaf tea is perfectly safe. Before drinking, soak the nettle leaves for 10-15 minutes to make the anti-allergic effect better.

5. Wash your nose with salt water.

Rinsing your nose with salt water can help flush allergens out of your nose, thereby reducing or relieving allergy symptoms.

6. Essential oil steam fumigation method.

Add water to a frying pan and bring to a boil. After turning off the heat, add 4 drops of eucalyptus oil and 1-2 drops of tea tree oil. Cover your face with a large towel and take deep breaths towards the pan for 5-10 minutes.