What to do if an apple is infested with worms

Any food is prone to insects after being left for a period of time, such as rice, flour, vegetables or fruits. Generally, food with insects cannot be eaten. However, sometimes, if an apple is infested with insects, it may look like you are eating the apple and the food if you are not careful. Many people worry about their health. So what should you do if you eat an apple with insects?

What should I do if an apple is eaten by worms?

Apple bugs are usually worms and are nothing to worry about. These little bugs will die soon after entering the body. There is no need to worry about them as they will not continue to survive in your body.

We all know that apples are very nutritious. They contain copper, iodine, manganese, zinc, potassium and other elements. The vitamin C in apples is the protector of the cardiovascular system and a healthy element for heart patients. Apple is also a good beauty product. It can not only help you lose weight, but also make your skin smooth and tender. The nutrients in apples are highly soluble and easily absorbed by the human body, so they are known as "living water". They help dissolve sulfur and make the skin smooth and tender.

Apple is a kind of inexpensive and high-quality fruit, rich in minerals and vitamins. Its characteristic is that it is very suitable for people who want to lose weight. While it is low in energy, it is quite sweet, which to a certain extent satisfies people's dependence on sweetness. Moreover, the sugar in apples is fructose, which is not easily absorbed by the human body and is quickly excreted from the body. At the same time, apples also contain pectin, which is a soluble dietary fiber that can help intestinal peristalsis, and fruit acid has a certain effect in breaking down fat.

The 3 best times to eat apples

1. Breakfast

Healthy people can eat apples on an empty stomach for breakfast. Most people have not eaten for more than 10 hours between dinner the day before and breakfast that day, their glycogen is basically depleted, and they feel tired in the morning. At this time, if you eat an apple on an empty stomach, the fructose will be converted into glucose and easily absorbed by the human body. After about half an hour, you will feel full of energy. Another benefit of eating apples on an empty stomach is that it can stimulate bile secretion and flow, thus preventing gallstones.

2. Before eating

I believe you have also seen many recommendations on the best time to eat fruit, most of which are about half an hour before meals. Fruits are basically eaten raw. Eating them before meals can protect the body's immune system from the adverse stimulation of cooked food. Another benefit of eating fruit before meals is that it can help you lose weight. Compared with the calories of other foods, the same amount of fruit has lower calories, so eating fruit before meals can make your stomach feel full.

3. Before going to bed

Eating an apple one hour before going to bed can not only eliminate bacteria in the mouth and improve kidney function, but also help us fall asleep and avoid insomnia. However, if you eat an apple when you feel hungry before going to bed, it is likely to hurt your stomach.