Foot urethra reflex area

The urethral reflex zone of the foot is actually a reflex zone on the human body's foot. There are many reflex zones on the foot, and the corresponding urethral reflex zone of the foot also exists. If you go to a professional massage shop and use professional acupoint massage techniques, it is actually very good for body conditioning. Massage conditioning is also one of the ways of conditioning.

The arrangement of the foot reflex zones is regular and basically consistent with the gross anatomical parts of the human body. It is arranged precisely in the order of up and down, left and right, front and back according to the actual position of the human body. Put your feet together, like a projection of a person sitting cross-legged and leaning forward, seen from above and behind:

The big toe of the foot is shaped like a human head. The big toe and other toes are equivalent to the reflex areas of the head, neck and face, which contain the reflex areas of the brain, cerebellum, pituitary gland, trigeminal nerve, eyes, ears, nose, tongue, mouth and teeth. The upper part of the sole is equivalent to the human chest cavity (with lungs and heart), which contains the reflex areas of the lungs, trachea, heart, thyroid gland, parathyroid gland, trapezius muscle, etc.

The middle part of the sole is equivalent to the upper abdomen, where there are organs such as the stomach, intestines, pancreas, liver, gallbladder (right side), spleen (left side), and kidneys; the heel area has reproductive organs (uterus, ovaries, prostate, etc.), bladder, urethra, vagina, anus, etc., and has reflex areas such as the large intestine, small intestine, bladder, and reproductive organs (ovaries and uterus for women, prostate and testicles for men);

The inner sides of the two feet are equivalent to the spine, forming a line of the arch of the foot, which is shaped like the human spine (cervical vertebrae - thoracic vertebrae - lumbar vertebrae - sacral vertebrae). From the toes to the heels, there are reflex zones for the neck, chest, waist, sacrum and coccyx; the outside of the foot is equivalent to the limbs, from top to bottom are the shoulders, elbows, knees and other parts, and the inside of the sole has reflex zones for the shoulders, waist, elbows, hips, thighs, knee joints and other parts.

Foot massage techniques

(1) Single index finger knock fist method

Hold the forehead with one hand and make a fist with the other hand, with the index finger bent and the thumb fixed. Use the proximal interphalangeal joint of the index finger as the force point to press and scrape the foot reflex area.

Applicable reflex areas: frontal sinus, pituitary gland. Head, eyes, ears, trapezius muscles, lungs, stomach, duodenum, pancreas, liver, gallbladder, adrenal glands, kidneys, ureters, bladder, abdominal nerves, large intestine, heart, spleen, gonads, shoulder joints, elbow joints, knee joints, upper body lymph glands, lower body lymph glands, etc.

(ii) Thumb pressure method

Hold the foot with one hand, and use the tip of the thumb of the other hand as the force point to press the reflex area of ​​the foot.

Applicable reflex areas: heart (light manipulation), thoracic vertebrae, lumbar vertebrae, sacral vertebrae, external genitalia and urethra, hip joints, anus and rectum, groin, sciatic nerve, lower abdomen, etc.

(III) Single index finger scraping method

Hold the foot with one hand, fix it with the thumb of the other hand, bend the index finger into a sickle shape, and apply force to scrape and massage the radial edge.

Applicable reflex areas: gonads, uterus or prostate, coccyx (inside), coccyx (outside), chest lymph glands, inner ear labyrinth, etc.

(IV) Thumb tip pressure method

Hold the foot with one hand and press with the tip of the thumb of the other hand

Applicable reflex areas: cerebellum and brainstem, trigeminal nerve, neck, bronchi, maxilla, mandible, tonsils, etc.

(V) Two-finger clamp method

Hold the foot with one hand, and bend the index and middle fingers of the other hand into a clamp shape to clamp the treated area, and use the thumb to apply pressure and force on the middle section of the index finger to massage.

Applicable reflex areas: cervical spine, parathyroid gland, shoulder joint, etc.

(VI) Double thumb push method

Use the pads of your thumbs to push simultaneously.

Applicable reflex areas: shoulder blade, chest (breast), etc.

(VII) Two-finger boxing

Support your feet with one hand and half-clench your other hand into a fist, using the apex of the proximal interphalangeal joints of your index and middle fingers to massage. Applicable reflex areas: small intestine, elbow joints, etc.

(8) Index finger scraping method

Bend the index finger into a sickle shape, and use the radial edge of the index finger to apply pressure and scrape for massage. The thumb holds the foot in place.