How to prevent liver cancer in life? Six things to take to prevent liver cancer

Most of the manifestations of liver disease are mainly gastrointestinal symptoms. Once you experience unexplained nausea, vomiting, abdominal distension, loss of appetite, fatigue, aversion to greasy food, etc., you should be aware that there may be a problem with your liver.

Actively doing the following 6 things in daily life can prevent liver cancer:

1. Throw away moldy food resolutely. Aflatoxin contaminating these foods can cause liver cancer. In areas with a high incidence of liver cancer, the degree of aflatoxin contamination is higher than in other areas. So eat more fresh food.

2. Maintain a moderate weight, neither too thin nor too fat, to prevent malnutrition or fatty liver disease.

4. Adjust your mentality when encountering problems. People with a family history of liver cancer, if they are infected with hepatitis B virus and do not control it well, have a 20 times higher chance of developing liver cancer than the average person. If they also have a bad mentality, the probability is even higher.

5. Regular physical examinations are the simplest way to detect liver cancer early. Experts recommend that everyone should have regular physical examinations, especially high-risk groups (those infected with hepatitis B or C virus). It is best to have liver cancer screening every six months. You can go to a large hospital or physical examination institution to do it. Only two items need to be checked, one is alpha-fetoprotein and the other is B-ultrasound.

6. Observing urine and feces is also a simple self-testing method. If you find that the urine is obviously yellow and the stool is light white, it may be a sign of liver disease and you must go to the hospital for treatment.