What are the preventive measures for pituitary tumors

Due to the high pressure of work and life and irregular work and rest, modern people's physical fitness and immunity have deteriorated, various diseases occur from time to time, and the incidence of pituitary tumors has also increased. After the disease occurs, it brings physical and mental trauma to the patient, so it is very important to prevent the disease. So, what are the preventive measures for pituitary tumors?

How to prevent pituitary tumors:

The secret to preventing pituitary tumors is very simple, which is to eat alkaline foods regularly to prevent the accumulation of acidic waste. Because the acidified body fluid environment is fertile soil for normal cells to become cancerous, adjusting the acid-base balance of body fluids is an effective way to prevent pituitary tumors.

1. Strengthen physical exercise

Strengthen your physical fitness, exercise more in the sun, and sweat more. This can help excrete acidic substances from the body with sweat and avoid the formation of an acidic body.

2. Develop good living habits, quit smoking and limit alcohol consumption

Smoking. The World Health Organization predicts that if people stop smoking, the number of cancer cases in the world will be reduced by 1/3 in 5 years. Secondly, do not drink excessively. Tobacco and alcohol are extremely acidic substances. People who smoke and drink for a long time are very likely to develop an acidic body constitution.

3. Don’t eat too much salty and spicy food

Do not eat overheated, overcooled, expired or spoiled food. The elderly and weak or those with a genetic disease can eat some anti-cancer foods and alkaline foods with high alkalinity to prevent pituitary tumors and maintain a good mental state.

4. Have a good attitude to deal with pressure

Combine work and rest, and avoid overexertion. Traditional Chinese medicine believes that stress leads to physical weakness due to overwork, which in turn causes decreased immune function, endocrine disorders, and metabolic disorders in the body, leading to the deposition of acidic substances in the body. Stress can also lead to mental tension, causing qi stagnation, blood stasis, and internal toxic fire.

The method of preventing pituitary tumors is relatively simple, so everyone should apply it in practice in a timely manner in daily life. If you are unfortunately infected with a pituitary tumor, do not give yourself too much psychological pressure, seek medical treatment as soon as possible, and control the development of your disease in time.