What are the disadvantages of talking while eating?

Eating is a more formal biological behavior. For humans, eating allows them to continuously replenish energy and obtain the nutrients necessary for survival. However, there are many things to pay attention to when eating, especially talking while eating has a great adverse effect on normal food intake. Let’s take a look at the disadvantages of talking while eating. I hope everyone can understand it.

Affects food digestion and nutrient absorption. When people eat, they need digestive juices and blood to help the stomach and intestines digest food. Talking while eating also requires a lot of blood to the brain. In this way, they compete with each other for blood supply. As a result, neither side can get enough blood and will not eat well. Over time, dizziness and blurred vision may occur.

First, the food is tasteless. Talking while eating helps you focus on the conversation rather than the food. Eating becomes a mechanical action. Not only can you not enjoy its deliciousness, but it will also have some impact on your appetite.

The second is to hinder eating. If everyone is eating in silence and you are the only one talking, you will inevitably eat slower than others. The result is that everyone will finish eating and then look at you in silence, or play with their phones, waiting for you to finish.

Third, it affects digestion. Some people often talk while eating at the beginning and eat slowly. Later, when they see that everyone has almost finished eating, they speed up their eating process in order to catch up with everyone else. Eating too fast can easily affect digestion and also put a burden on the stomach.

Fourth, it affects the image. In fact, not talking while eating is a sign of respect for the food and for others. Because sometimes when you talk before you have even swallowed a mouthful of food, rice grains are bound to spit out. It is best not to do such things that damage your image.

Fifth, it is easy to choke. There is an epiglottis cartilage in the human throat, which covers the opening of the trachea when people eat. When people eat, food slides down the throat to the esophagus. If you speak at this time, the epiglottis cartilage will open, and the food will slide into the trachea, then choking you, causing severe coughing, and sometimes causing nausea.