When people have a cold, they will feel uncomfortable. The first thing is frequent sweating. Especially when they have a fever, the symptoms of sweating will be more serious. They will feel hot, weak all over, and even don’t want to eat. When people have a cold, some sweat during the day, and some at night. Generally, this requires timely replenishment of energy, and choosing appropriate methods and active conditioning. Cold and sweating Why do people catch colds? The external reasons are the transmission of cold viruses and the large temperature differences in the weather, and the internal reasons are poor resistance. People with weak constitutions are prone to catching colds, and they are prone to sweating when they catch a cold. People with strong bodies don't give cold viruses any chance. The most common colds are wind-cold colds and wind-heat colds. Both wind-cold deficiency syndrome and wind-heat deficiency syndrome of cold have symptoms of sweating. Profuse sweating is a sign of physical weakness. People with weak constitutions will sweat at the slightest movement. Normal sweating in the human body is caused by the body feeling too hot, so the sweat pores open to allow sweat to flow out, taking away some body temperature and enabling the body to achieve normal temperature regulation. Night sweating is caused by physical weakness and inability to control sweat pores, resulting in sweating at the slightest provocation. You will also sweat after having a cold and fever, and a lot of sweat will occur during the process of reducing fever. Everyone's physical constitution is different, which affects a person's resistance to disease, susceptibility to external pathogenic factors, and the development trend of the disease. Diseases change with changes in physical constitution. Treatment of colds should be tailored to the physical constitution and should be symptomatic. How to treat cold and sweating People with poor resistance will catch a cold, and catching a cold will cause their physical condition to further deteriorate. It is very important to regulate the overall body, three parts treatment and seven parts care. If you take good care of yourself, the disease can be cured. Otherwise, a minor illness will become a chronic disease. The treatment for colds and deficiency-nourishing foods are very similar. For colds, you need to pay attention to personal hygiene, isolate viral infections, get enough rest, eat a balanced diet, and exercise to keep fit. To nourish the body, one needs to improve eating habits, take care of the mental state, adjust the environment in a timely manner, and increase physical exercise. Cold is the most common disease in life. The whole world is against the abuse of drugs for colds and the avoidance of drugs when the illness is not too serious. When you have a cold, rest is more important than anything else. Keep warm and eat more fruits and vegetables to supplement vitamin C. Especially if you are sweating and dehydrated, you should drink more water to replenish it. Every country has its own dietary therapy for treating colds. In China, a country with a strong tea culture, people should drink more hot water if they have a cold, drink ginger soup if they have a cold caused by wind and cold, and drink isatis root if they have a cold caused by wind and heat. People in Hong Kong and Taiwan drink ginger tea and almond soup to treat colds. Americans drink orange juice to relieve cold symptoms. These foods have medicinal properties for treating colds. |
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