Ovarian cancer is a terrifying disease. Its occurrence can directly deprive the patient of his life. Therefore, female friends must be vigilant when facing this disease. For patients, the development of the disease can be controlled through the following foods, and timely treatment is also required. Let the experts introduce it now! 1. Foods rich in folic acid Increasing the intake of foods rich in folic acid can reduce the incidence of ovarian cancer in women. Swiss researchers found that women who often eat foods rich in folic acid have a 74% lower chance of developing ovarian cancer than women who rarely eat folic acid foods. As for folic acid, it is a water-soluble vitamin B that is rich in green vegetables, citrus fruits and whole grains. 2. Foods rich in calcium The latest research in the United States shows that daily intake of high-calcium foods can reduce the incidence of ovarian cancer. According to data, people who consume high-calcium foods every day have a 46% lower incidence of ovarian cancer than those who do not consume enough calcium. 3. “Colorful” vegetables Several types of food that put ovarian cancer on the "brakes" Research has found that women who eat carrots five times a week are less likely to develop ovarian cancer than ordinary women, and American experts have reached a similar conclusion. In addition to carrots, women can also eat more "colored" vegetables such as pumpkin, sweet potato, and cantaloupe. 4. Foods containing vitamin C and vitamin E Studies have shown that if you take 90 mg of vitamin C and 30 mg of vitamin E every day, your risk of ovarian cancer will be reduced. However, simply relying on food is not enough, so it is best to consult a doctor to take pills or preparations to supplement. Although the foods introduced above cannot help patients get rid of ovarian cancer directly, they can effectively control the progression of the disease and allow patients to receive better treatment. If you still have any questions you don’t understand, you can contact an expert. |
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