What are the common sense about gallbladder cancer prevention

Our daily living conditions are related to our health. We must pay attention to our diet in daily life and eat more fresh vegetables and fruits, especially the intake of fiber to ensure smooth bowel movements. In addition to preventing ourselves from suffering from gallbladder cancer, the chance of disease reduction is also greatly reduced. At the same time, we must also prevent parasitic diseases and regularly participate in physical exercise. So what are the common sense in preventing gallbladder cancer?

1. Keep your bowel movements smooth. We all know that constipation can cause many diseases, including gallbladder cancer. In daily life, it is very necessary to ensure that your bowel movements are smooth. You should exercise regularly and develop the habit of regular bowel movements. At the same time, ensure that your intestinal function remains normal. Eat more fresh vegetables and fruits rich in fiber, such as radish, cabbage, mustard, etc., which can stimulate the patient's intestinal peristalsis and prevent constipation.
2. Prevent parasitic diseases. We should pay attention to our physical health and hygiene at ordinary times to prevent infection from intestinal ascariasis. We must wash our hands before and after meals. Patients who have already developed the disease should be actively treated, especially biliary ascariasis, to prevent the occurrence of pigment stones, which can induce very serious gallbladder cancer.
3. Insist on exercising. In daily life, work is relatively stressful and you don’t like to exercise. Then the secretion and excretion of bile will be affected to a certain extent. Especially for patients who are fat and often work at a desk, their physical fitness is relatively low and they are prone to disease. There are many ways to exercise. It is recommended to participate in some physical exercises regularly, such as walking, etc. These appropriate physical exercises are very important for physical health.