Many people with cervical spondylosis will experience symptoms of headache and dizziness. This is mainly due to the growth of bone spurs on the edge of the vertebrae, which stimulate and compress the vertebral artery. To improve this situation, you can relieve pain by massaging the cervical spine, reduce lowering your head in your lifestyle, and maintain a correct sitting posture. The method is simple, practical, safe and reliable. This method is not suitable for cervical spondylosis caused by severe osteoporosis and trauma. After the reset is completed, you should immediately check: The cervical vertebra can rotate freely without pain, the dizziness and headache are gone, and there is no sound from the cervical vertebra, which means that the reduction is successful. If rotation is difficult, it means that the reduction is not in place. You should continue to push and reduce until the cervical vertebra can rotate freely. The cause of cervical spondylosis is the imbalance of internal and external forces caused by incorrect posture. Long-term imbalance causes cervical muscle spasm and dislocation of the cervical vertebrae. The displaced cervical vertebrae squeeze the carotid arteries, causing insufficient blood supply to the brain, resulting in symptoms such as dizziness, tinnitus, heart discomfort, blood pressure changes, sudden deafness, vertigo, blurred vision, and falls. This is called vertebral artery cervical spondylosis. When nerves are compressed, symptoms such as pain, numbness, and swelling occur. This is called cervical radiculopathy. I have told you the method. If you understand it carefully and follow it, you will definitely be able to cure your cervical spondylosis. Learning this method means learning the skill to cure cervical spondylosis. Cervical spondylosis is very easy to relapse, so pay more attention to maintaining correct posture in daily life. In order to avoid causing cervical vertebrae dislocation. It doesn't matter if you can't tell the difference between the cervical vertebrae, the principle is: push where it hurts, until you no longer feel numb, painful, or dizzy. |
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