Is sperm quality better after two days of abstinence?

Couples often make mistakes during their sexual life. If the mistakes are made in sexual life for a long time, there will be many harms. The most common one is frequent sexual life. Frequent sexual life can cause impotence and premature ejaculation in men, and can also cause kidney deficiency, etc. Therefore, everyone must control the frequency of sexual life. Everyone's age and physical condition are different, so the frequency of sexual life will be different. So if a man abstains from sex for two days, will the sperm quality be better?

Is sperm quality better after two days of abstinence?

Nowadays, young couples who want to have children will prepare for pregnancy and give birth to a healthy baby. This involves the item of pre-pregnancy check-up. The first thing men should check is the activity of sperm. The performance of the sperm represents whether conception can be successful. Men also care about their sperm, so does abstaining from sex for 2 days have any impact on sperm testing?

Does abstaining from sex for 2 days have any effect on sperm testing?

1. Before checking sperm quality, men need to abstain from sex for 3 to 7 days so that the test results will be normal and worthwhile. Abstinence for too long or too short a period of time is not good. The sperm health indicators that are usually checked include semen liquefaction time, sperm count should be greater than 20 million/ml, and semen volume should be between 2 and 6 ml.

2. Sperm motility: Grade A sperm is greater than 25%, the sum of Grade A and Grade B sperm is greater than 50%, and the sperm survival rate is greater than 70%. Any abnormality in any of the tasks will affect male fertility. Men with abnormal sperm should take Yuzhiyuan chewable tablets in time to improve the condition and enhance sperm quality.

When is sperm quality best?

1. Men all want to know the quality of their sperm. Changes in men's semen quality may be related to the season. Sperm with deformed heads are more common in autumn rather than spring. This is because the temperature of the scrotum is high in the hot summer, so these deformed-head sperm are released from the semen in the autumn. The increase in sperm head defects may be related to the increase in scrotal temperature.

2. The proportion of immature sperm in summer can easily cause defects in the tail of men's sperm in winter. Spring is the season when sperm tail defects occur most frequently. Sperm with tail defects have poor motility and difficulty reaching the egg to fertilize it. In general, sperm counts are highest in winter, followed by spring; sperm motility is strongest in autumn and winter.

The activity of a man's sperm determines how quickly a woman can get pregnant. Try to avoid seasons with lower activity. If you want to have a baby quickly, in addition to quitting smoking and drinking, you should also strengthen your physical fitness and do more aerobic exercise. You can eat more foods that are beneficial to sperm, such as ingredients high in protein. Vegetables are also a good choice.