The efficacy of foot bath with red flower safflower

Red Flower Herba Translucentis is a must-have Chinese medicine for many families, especially those who like to maintain their health, who often use it to soak their feet. Red Flower Herba Translucentis can relax muscles and promote blood circulation, and is a very effective health product. In addition to being used for health preservation, safflower herb also has high medicinal value. However, everyone should pay attention to the dosage when soaking your feet, otherwise side effects may occur easily. So, what are the effects of foot bathing with safflower thrush?

1. The efficacy of foot bath with safflower pelargonium

It is okay to use the above-mentioned medicines for foot soaking, which can promote blood circulation, relax muscles and tendons, and have health-care and therapeutic effects. However, be careful to stop using the medicines if you experience discomfort or allergic symptoms while soaking. Soaking your feet in safflower and angelica sinensis can dispel cold, promote blood circulation and dredge meridians. Use 20g of mugwort, 15g of angelica sinensis, 15g of safflower, and 20g of safflower. Soak for 20 to 30 minutes each time, once or twice a day.

2. How to soak your feet with safflower herb

Take an appropriate amount of Chinese herbal medicine, soak it in boiling water for 3-5 minutes, and steam your feet at the same time. After your feet are warm, add cold water adjusted to about 40° and soak your feet.

●Height: preferably more than 20 cm (not above the ankle joint)

●Time: 30-50 minutes, until your whole body is stretched and relaxed and you sweat. Soak your feet before going to bed, at least one hour after a meal

●Warm water: 30-40 degrees. Water tends to get cold easily in winter, so you can prepare a thermos by your side and add hot water at any time.

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3. The efficacy of radix scutellariae

It can eliminate rheumatism, promote blood circulation, relax muscles and relieve pain. It can treat rheumatism, sprains, bruises, and unknown swellings. Long-term foot soaking can dredge the meridians. Some of these medicines are slightly toxic, but it is fine if you take them according to the dosage prescribed by your doctor. It can treat waist and leg pain caused by rheumatism, blood stasis and other meridian blockages. It can be soaked in wine, which is effective. This external application has no effect on normal bones. There is no fixed ratio. You can grind the herb and add appropriate amount of vinegar to make it into a paste. Herba Ligustici Chuanxiong has the effects of removing rheumatism, promoting blood circulation, relaxing muscles and relieving pain. Treat rheumatic pain, sprains and bruises, unknown swellings and pus, etc.