Gastritis is a common digestive system disease caused by bacterial infection. For healthy adults, gastritis usually does not have much health impact on the body, but it often leads to a decrease in appetite and stomach pain, which is unbearable. In medicine, gastritis is usually divided into acute gastritis and chronic gastritis, which need to be distinguished according to different causes. So is sudden acute gastritis serious? What to do if you suddenly get acute gastroenteritis 1. What to do if you suddenly get acute gastroenteritis? Oral medication. Patients with gastroenteritis can always have some medicines to relieve pain or improve gastric motility. When the pain is unbearable, they can take tablets to relieve stomach pain. Apply heat to your abdomen. When the pain of gastroenteritis is unbearable, hot compress can be used to relieve the pain. Take a hot water bottle, fill it with hot water, and apply it to your abdomen. Warming your stomach and intestines can also relieve pain. Eat warm, easily digestible food. Eating some soft and easily digestible food is also good for the stomach and intestines. It not only facilitates digestion and absorption, but also replenishes nutrition to the body. Massage the acupoints. When the pain of gastritis is unbearable, you can massage some pain-relieving acupoints to relieve it, such as the Hukou point and Zhongwan point. The Hukou point is located at the base of the thumbs of both hands. Pressing this point hard has a pain-relieving effect. Zhongwan acupoint is located in the center of the line connecting the lower part of the sternum and the navel. When the pain of gastritis is unbearable, pressing this acupoint with acupressure can effectively relieve stomach pain. Drink more warm water. When gastritis attacks, especially acute gastroenteritis, adding a little salt to warm water and drinking it can not only warm the stomach and intestines and relieve pain, but also replenish the body's water and maintain electrolyte balance. 2. Main symptoms of acute gastroenteritis Acute gastroenteritis usually starts suddenly, with nausea, vomiting, fever, abdominal pain and diarrhea as the main symptoms. Fever, headache, general malaise and varying degrees of poisoning symptoms are common. The physical signs are not obvious, there is tenderness in the upper abdomen and around the umbilicus, no muscle tension and rebound pain, and the bowel sounds are mostly hyperactive. The onset is acute, with frequent nausea and vomiting, severe abdominal pain, and frequent diarrhea, which is mostly watery and may contain undigested food, a small amount of mucus, and even blood. 3. What should you pay attention to in case of acute gastroenteritis? Pay attention to personal hygiene, wash your hands frequently, and keep raw and cooked food separate in the refrigerator. Once you have acute gastroenteritis, you should try to rest in bed and take glucose and electrolyte solutions orally to replenish the loss of body fluids. Experts point out that dehydration is the main cause of death from norovirus gastroenteritis, so preventing dehydration is the most important link. For severe cases, especially young children and the weak, timely infusion or oral rehydration should be given to correct water, electrolyte disorders and acid-base imbalance. Also pay attention to hydration, don't just drink plain water. It is best to drink an electrolyte solution containing appropriate salt and water. If you drink plain water desperately, it may lead to electrolyte deficiency in the body and cause cramps. You can also buy rehydration salts from pharmacies and mix them yourself. What should not be eaten for acute gastroenteritis 1. Chocolate Eating large amounts of chocolate not only brings in extra calories, but people who suffer from gastroesophageal reflux disease have experienced the discomfort and irritation that eating chocolate brings. This is because chocolate can cause relaxation of the lower esophageal sphincter, causing stomach acid to reflux and irritate the esophagus and pharynx. 2. Beans Patients with severe peptic ulcers should not eat soy products because soy products are high in purine, which can promote the secretion of gastric juice. Patients with acute gastritis and chronic superficial gastritis should also avoid eating soy products to avoid stimulating gastric acid secretion and causing gastrointestinal flatulence. 3. Broccoli and Cabbage Broccoli and cabbage are not only rich in vitamins and dietary fiber, but also have anti-cancer and anti-aging effects. But even though they are rich in dietary fiber and a variety of nutrients, these vegetables cannot be completely trusted to be healthy. Because high-fiber vegetables can help expand your stomach capacity, it can easily lead to excess gas accumulation in the stomach and intestines. 4. Ice cream If you eat too much raw and cold food such as ice cream, popsicles, cold drinks, etc., it will affect the normal functioning of the gastrointestinal function, making the food difficult to digest and easily damaging the spleen and stomach. Although it tastes delicious while eating, it will cause a decrease in appetite afterwards and will also stimulate the spleen and stomach, forming a vicious cycle of abdominal bloating and pain. |
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