How to improve the wide side face

Everyone loves beauty. Nowadays, people pay great attention to their figure and facial features. The public's aesthetic concept is generally based on a slim face, but in real life, there are very few people who can truly achieve perfection. Most people's cheekbones are naturally larger, which makes the face larger and directly affects the personal image. So how to improve the wide side face? Let's take a look.

First, how to improve the wide side face? In life, due to various bad eating habits, the face becomes fat, the masseter muscles are developed, the cheeks look very bony, and the face appears to be big and wide. Oral massage. Oral massage can soften stiff facial muscles. Open your mouth with an "ah--" sound, make a fist with your right hand, extend your thumb, index finger and middle finger, and pinch the side of your face from the inside and outside. Press your thumb on the inside of your mouth, and gently rub with three fingers from top to bottom. Then, rub from the corner of your mouth along the contour of your face diagonally upwards, alternating left and right to massage each other. Persistent oral massage can also prevent the appearance of nasolabial folds! Not only can you have a small V-face, but also a reverse growth face!

Second, apply alternating hot and cold compresses on your face. Method: First apply a hot towel to your face, then apply a cold compress, and repeat 3 times. The time for hot and cold compresses on the face should be allocated in a ratio of 1:2, and should be applied for at least 15 minutes. Principle: Alternating hot and cold facial compresses can make blood vessels contract, expand, and then contract again, promoting blood circulation in the skin and promoting the discharge of excess moisture from the face. Reminder: The temperature of the hot towel should be controlled well and not too hot.

Third, bathing can slim your face. Face slimming can be achieved through bathing, because a hot bath can make the whole body sweat profusely, including the face, so that swelling can be eliminated. A shower is better than a bath, because a high-temperature bath should not be taken for a long time. When washing only your face, you can use hot water first and then cold water. Alternating hot and cold water can promote blood circulation in the face and stimulate the skin. This cleansing method can make the skin elastic, remove excess fat and make the skin firmer.

How to improve a wide side face? Drink black coffee. Method: After breakfast, drink a cup of pure black coffee. After about 30 minutes to 1 hour, you will see that the swelling on your face disappears. Principle: The caffeine contained in black coffee has the effect of drainage and diuresis, and accelerates the consumption of body calories, so it can quickly eliminate facial swelling, especially eye swelling. Reminder: The Ministry of Health has announced that the upper limit of caffeine intake per day is 300 mg. A cup of black coffee contains about 50 to 100 mg in terms of concentration. Be sure to control the amount you drink.